It’s officially the season for cooking and eating outside — which coincides perfectly with bright, vibrant summer produce that makes its way into local stores. But what’s the best way …
3 DELICIOUS WAYS TO BOOST YOUR PROTEIN
We’ve been on the hunt lately for easy ways to add protein to breakfast & snacktime for our kids. They are all about the baked goods right now but we …
HEALTHIER GRILLED CHEESE SANDWICHES
There is nothing easier and more comforting than a well-made grilled cheese sandwich! For #NationalGrilledCheeseDay on April 12th, we have pulled together some creative inspirations to give you delicious healthier …
BABY & TODDLER CELEBRATION FACEBOOK PARTY – May 15th, 2021
Healthy Family Living Vancouver is excited to partner with Active Baby for our Spring Baby & Toddler Celebration swag bag & online Facebook Party experience for Metro Vancouver parents on May 15th! Wondering what …
ADD EXTRA GOODNESS TO YOUR BAKING WITH COCONUT OIL
We love making small changes for our families that add goodness and fun to our eating. And these delicious baked treats have the added superfood benefits of coconut oil without …
7 SUPERFOODS FOR HEALTHY SKIN
What’s the biggest factor in getting healthy skin? Gut health. Beauty comes from the inside. The old adage is true now more than ever. Today I’m talking about superfoods for …
PEANUT BUTTER & JELLY TREATS
There is such a connection between peanut butter & jelly & childhood! It may actually be one of the simplest comfort foods out there. Even if you use another nut …
HEALTHY ST. PATRICK’S DAY TREATS
Brighten up a dreary March with a bit of Saint Patrick’s Day fun. Green food, rainbows, and pots of gold. Just what we needed! And who says fun treats can’t …
WELL FED FREEZER MEALS FOR BUSY FAMILIES
At the end of a long day, we often find ourselves dreaming of having a personal chef. Someone who will fill our kitchen with healthy family favourites that we can …
Sip & Savour Celebration – Feb 27, 2021
Healthy Family Living Vancouver is excited to partner with Whole Foods Market for our new Sip & Savour Celebration online experience for Metro Vancouver parents on February 27th, 2021. ONLY 300 …