HFL Directory - Healthy Family Living in Metro Vancouver

Healthy Family Living Team Cool Finds, Events, Evergreen, Food, Fun, Snacks
Gillian Behnke Evergreen, Family, Parenting, Wellness
Healthy Family Living Team Evergreen, Food, Recipes
Healthy Family Living Team Family, Parenting, School, Wellness August 26, 2020

Exploring Healthy Food & Fun for Metro Vancouver Families

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hflvancouver

✨𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬 FILL YOUR FREE

✨𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬 FILL YOUR FREEZER!✨
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For busy parents, sometimes there’s nothing better than finding a healthy, ready-to-go dinner in the freezer at the end of a long day. It’s like discovering gold! ⠀
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We want to help by stocking your freezer with some of our favourite healthy dinner-saving brands so you can grab a healthy dinner right from the freezer on your busiest nights. ⠀
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One lucky BC family will win a $200 Healthy Frozen Meal Prize Pack, including: ⠀
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• Wholly Veggie Frozen Veggie-Full Meals; ⠀
• Barakah Eats Frozen & Ready-To-Heat Halal Meals; ⠀
• Well Fed Freezer Meals Delivered To Your Door; AND ⠀
• A $50 Visa Gift Card to buy more of your favourite meals!⠀
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TO ENTER TO WIN:⠀⠀⠀
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✅ Like this post; ⠀
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✅ Follow @hflvancouver, @whollyveggie, @barakah.eats, and @wellfedstudio on Instagram;⠀ ⠀
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✅ Comment with your biggest dinner challenge; AND ⠀⠀ ⠀
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✅ Tag fellow busy parents! (tag as many friends as you like, max one per comment)⠀⠀⠀⠀⠀⠀⠀ ⠀
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BONUS ENTRIES:⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
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✅ Share this post to your Instagram stories and tag @hflvancouver, @whollyveggie, @barakah.eats, and @wellfedstudio⠀⠀ ⠀
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✅ Increase your chances of winning by entering on our Facebook page (link in bio) ⠀ ⠀⠀ ⠀
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Contest closes at 11:59 pm PST on Thursday, January 21, 2021, and the winner will be notified by DM and tagged in stories. Winner will have 24hrs to reply or we will pick a new winner. Only BC residents aged 19+ are eligible to win. Good luck everyone!⠀⠀⠀⠀⠀⠀⠀
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Note: This contest is in no way sponsored, endorsed, administered by or associated with Instagram.⠀⠀⠀⠀ ⠀
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#healthyeating #freezermeal #mealplanning #freezer #plantbased #veggies #kidseat #food #foodblogger #vancouvereats #bcfamilies #eatathome #eattogetherstaytogether #vancouvervegan #vancouvermoms #mealprep #vegan #glutenfree #hflvancouver #healthyfamilyliving #easydinners #dinnersolutions

Sunshine on snow brings winter joy to our hearts!

Sunshine on snow brings winter joy to our hearts!

Thanks @cypressmtn for such a joyful day of wide open spaces and local family fun!

Stay safe everyone!
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#hikebc #explorebc #discoverbc #hellobc #ilovebc #britishcolumbia #beautifulbc #beautifulbritishcolumbia #britishcolumbiacanada #explorevancouver #outdoorvancouver #vancouverbc #vancouvercanada #vancouverisawesome #vancouverlife #vancouverviews #vancouverkids #vancouverblogger #yvrblogger #skibc #yvrkids #yvrlife #yvrliving #yvrmoms #yvrmom #604now #veryvancouver #narcityvancouver #curiocityvancouver #vancity

Loving zoodles at the moment!! Anyone else? Hit

Loving zoodles at the moment!! Anyone else?

Hit us up with your favourite recipe ideas!

#foodpics #instafoodie #foodstagram #igfood #instayum #nomnom #foodlover #healthyfood #healthyeats #foodblogger #foodgram #foodphotooftheday #vancouvervegans #vegansofvancouver #vancouvervegan #veganvancouver #yvreats #vancouverfoodie #vancityeats #dishedvan #vaneats #yvrfoodie #myyvr #yvrfood #yvrfoodies #vanfoodie #vancouverfood #vancouvereats #vancityblogger #foodblogger

Sometimes the best days are the super random and s

Sometimes the best days are the super random and spontaneous ones! How do you explore your own backyard? ⠀
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We love this 📸 from @snlenz! Tag @hflvancouver in you family fun and Healy eating posts to be featured! ⠀
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#explorevancouver #discovervancouver #outdoorvancouver #vancouverbc #vancouvercanada #vancouverisawesome #vancouverigers #vancouverlife #vancouverliving #vancouvertrails #vancouverviews #vancouvermom #vancouverkids #vancouverblogger #yvrblogger #yvreats #yvrfoodie #yvrfood #yvrkids #yvrlife #yvrliving #yvrmoms #yvrmom #604now #veryvancouver #narcityvancouver #curiocityvancouver #vancity

✨$𝟰𝟬𝟬 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗡

✨$𝟰𝟬𝟬 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗡𝗘𝗪 𝗬𝗘𝗔𝗥 𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬!✨⠀
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2020 was quite the year and many of us are hoping for better days ahead …but this won’t happen all by itself. It’s more important than ever that we set ourselves and our families up for a Happy & Healthy 2021. ⠀
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We have teamed up with amazing brands Hydralyte, Hello Bello, Sapadilla, Bio K+, GoodDrink, Mikei Red Reishi, and Wild Coast Fruit - all available at London Drugs, to bring you some easy ways to boost your family’s health (link in bio). ⠀
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One lucky BC family will win a Healthy New Year Prize Pack valued at over $400, including:⠀
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✨ $50 @londondrugs gift card⠀
✨ @Hydralyte electrolyte rehydration tabs⠀
✨ @HelloBello diapers, wipes and Shampoo & Body Wash in Creamy Coconut⠀
✨ @wildcoastfruit dark chocolate covered whole blueberries and cranberries⠀
✨ @biokplus probiotic capsules⠀
✨ @mikeiredreishi chocolate, capsules, & mushroom stick ramen⠀
✨ @sapadillasoap biodegradable and earth-friendly liquid hand soap⠀
✨ @gooddrinkbeverages Bottled Teas & Organic Spritzers⠀
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TO ENTER TO WIN:⠀⠀⠀⠀⠀⠀⠀
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✅ Like this post⠀⠀⠀⠀⠀⠀⠀⠀
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✅ Follow @hflvancouver, @LondonDrugs, @Hydralyte, @hellobello, @sapadillasoap, @biokplus, @gooddrinkbeverages, @mikeiredreishi & @wildcoastfruit on Instagram⠀⠀⠀ ⠀
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✅ Tag a friend in the comments and tell us what healthy means to you in 2021! (tag as many friends as you like, max one per comment)⠀
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BONUS ENTRIES:⠀⠀⠀
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✅ Share this post to your Instagram stories and tag @hflvancouver, @LondondDrugs, @Hydralyte, @hellobello, @sapadillasoap, @biokplus, @gooddrinkbeverages, @mikeiredreishi & @wildcoastfruit⠀⠀⠀
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✅ Increase your chances of winning by entering over on our Facebook page (link in bio)⠀ ⠀⠀⠀
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Contest closes at 11:59 pm PST on Thursday, January 14th, 2021, and the winner will be notified by DM. Only BC residents aged 19+ are eligible to win. Good luck everyone!⠀⠀
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Note: This contest is in no way sponsored, endorsed, administered by or associated with Instagram.⠀⠀⠀⠀⠀
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#healthyfamily #healthyliving #startthenewyearright #healthynewyearsresolution #healthynewyearsactivities #healthynewyear2021 #healthynewyearplease #makeyourownsauce healthy

Oh the weekends✨✨ A time to unwind and find pe

Oh the weekends✨✨ A time to unwind and find peace.⠀
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We love this 📸 from @venusfitness! Tag @hflvancouver in your family fun and healthy food posts to be featured! ⠀
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#westcoast #weestcoastlife #vancouvervibes#westcoastvibes #westcoastlife #westcoastbestcoast #westcoastliving #pnw #pnwlife #pnwisbest #pnwoutdoorwomen #pnwwonderland #pnwcoast #pnwhikers ⠀
#venusfitness #fitnessfamilyfun #weekends #weekendvibes #dearweekend⠀

“Create your own universe, either it's big or sm

“Create your own universe, either it's big or small, it doesn't even matter.. and what's even better? sharing it with others.”⠀
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We long for the day when we can open our hearts and homes to welcome friends and family again with all the generosity that we have been holding close for months. ⠀
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We love cooking for friends. We show our love through food. What is your way to show love to friends and family?⠀
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We love this 📸 from @veronicambaxter! Tag @hflvancouver in your family fun and healthy food posts to be featured! ⠀
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#foodpics #instafoodie #foodstagram #igfood #instayum #nomnom #foodlover #healthyfood #healthyeats #foodblogger #foodgram #foodphotooftheday #vancouvervegans #vegansofvancouver #vancouvervegan #veganvancouver #yvreats #vancouverfoodie #vancityeats #dishedvan #vaneats #yvrfoodie #myyvr #yvrfood #yvrfoodies #vanfoodie #vancouverfood #vancouvereats #vancityblogger #foodblogger

We ski, we chat, we laugh! ❄️ Cross-country

We ski, we chat, we laugh! ❄️

Cross-country skiing has brought us closer through fresh air and movement!

Get out to @cypressmountain Nordic area and get moving together! 19 km of cross country ski trails are groomed & track set with 7.5 km of trails lit for night skiing. Did you know that @cypressmountain has the largest ski school in Canada that offers both skate and classic lessons? Time to try something new together!

#explorevancouver #discovervancouver #outdoorvancouver #vancouverbc #vancouvercanada #vancouverisawesome #vancouverigers #vancouverlife #vancouverliving #vancouvertrails #vancouverviews #vancouvermom #vancouverkids #vancouverblogger #yvrblogger #yvreats #yvrfoodie #yvrfood #yvrkids #yvrlife #yvrliving #yvrmoms #yvrmom #604now #veryvancouver #narcityvancouver #curiocityvancouver #vancity

🦃 🥓 BACON WRAPPED TURKEY THIGHS 🥓 🦃 ⠀
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🥗 served with a Cranberry Frisee Salad and Homemade Poppyseed Dressing is full of fresh herbs for this MOISTEST, most FLAVOURFUL turkey ever! An easy dinner with only 10 minutes of prep time!⠀
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We love this 📸 from @instanomss! Tag @hflvancouver in your family fun and healthy food posts to be featured!⠀
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#feedfeed @thefeedfeed #bakedfromscratch #saladrecipes #imsomartha #tastingtable #thekitchn #instayummy #turkeyrecipes #shareyourtable #damnthatsdelish #ketomeals #newyearsresolutions #easydinners #30minitemeals⠀
#keto #mycommontable #eattheworld #grainfree #paleo #glutenfreedinner

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About Our Network

HealthyFamilyLiving.com is Vancouver’s best online resource for busy parents. We cover food & fun with a healthy twist for local families from the Sunshine Coast to the Fraser Valley! You’ll find kid-approved recipes, family events, camps & classes, birthday parties, outdoor adventures & so much more. HealthyFamilyLiving.com is published by Healthy Family Media, producer of the annual Healthy Family Expo at the Vancouver Convention Centre.

Recent Articles

Sip & Savour Celebration – Feb 27, 2021 January 13, 2021
12 HEALTHY AIR FRYER RECIPES January 13, 2021
FILL YOUR FREEZER FOR EASY DINNERS January 12, 2021
7 EASY WAYS TO A HAPPY HEALTHY NEW YEAR January 4, 2021
DO YOU HAVE ENOUGH SPACE IN YOUR LIFE? December 14, 2020

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