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    • SIP & SAVOUR WITH WHOLE FOODS MARKET: MAY 24, 2025
    • SIP & SAVOUR PRIZES & INSTAGRAM PARTY: MAY 24, 2025
    • FAMILY EVENTS CALENDAR – METRO VANCOUVER
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Healthy Family Living Vancouver

hflvancouver
🍓 Nothing says summer like a bucket of fresh be 🍓 Nothing says summer like a bucket of fresh berries and happy, berry-stained faces! 👩‍🌾🫐⁠ We’ve rounded up the best U-pick berry farms around Metro Vancouver — a sweet family adventure that’s juicy, local, and oh-so-fun.⁠ ⁠ Tap the link in bio to plan your pick!⁠ ⁠ #berrypicking #vancouverwithkids #summerfamilyfun #localfarms
🍁Celebrate Canada Day with your crew at one of 🍁Celebrate Canada Day with your crew at one of these festive family events happening around Metro Vancouver. Parades, music, food trucks & fireworks await! 🎆⁠ ⁠ Link in bio to plan your party. 🍁⁠ ⁠ #canadaday2025 #familyevents #vancouverwithkids #celebratecanada
🍓🍑 Patio vibes, anyone? This Strawberry Peac 🍓🍑 Patio vibes, anyone? This Strawberry Peach Bellini Mocktail is our new go-to for summer sips with the fam! ⁠ ⁠ Made with frozen fruit, a touch of honey, and bubbly @lacroixwater Strawberry Peach — it’s refreshing, hydrating, and totally kid-friendly. ⁠ ⁠ Blender → Glass → Cheers!⁠ ⁠ Grab the quick recipe here ⬇️⁠ 🔗 [link in bio] ⁠ ⁠ #mocktailmoment #familyfriendlydrinks #strawberrypeach #summermocktails #lacroixlove #momlifeapproved #healthylivingcanada #summerpatiosips
🤸🏽‍♂️ Changed your summer plans? It's 🤸🏽‍♂️ Changed your summer plans? It's not too late to book summer camps but don't wait! See the full 2025 Metro Vancouver Summer Camp Guide in bio!⁠ ⁠ 🥏 Ultimate Frisbee & Disc Golf camps with @elevate.ultimate⁠ 🏹 Knight Camp with @academie_duello_youth_programs⁠ 🏒 Hockey & Skate Camps with @canlansports⁠ 🏫 Educational Exploration camps with @peartreeedu⁠ 🌲Outdoor Exploration camps with @saplingsoutdoor⁠ 👯‍♂️ Dance, Sing & Act with @evergreenarts⁠ 🍽️ Cooking camps with @wellfedstudio⁠ 👨🏽‍🔬 Science & Stem camps with @brainstem_learning⁠ 🎨 Art Camps For Teens at @artsumbrella⁠ 🏗️ Stem & Art camps for little ones with @gymbovancouver⁠ 🎭 Musical Theatre camps with @gatewaythtr⁠ 🤸🏽 Cheer & Tumbling camps with @absolutegym_⁠ 🎸 @schoolofrockvancouver for budding rock stars⁠ 🎮 Vancouver’s First-Ever Esports Camp at @adamasesports
🍳 What’s for dinner at the campsite? We’ve 🍳 What’s for dinner at the campsite? We’ve planned a simple, delicious 5-night family camping menu — with meals everyone will love and easy prep (because no one wants to chop onions at the lake). 🏕️⁠ ⁠ Menu ideas in bio!⁠ ⁠ #campingmenu #familycampingmeals #easycampcooking #bcfamilyfun
🌶️ Salsa season = snack season! 🔥 These 5 🌶️ Salsa season = snack season! 🔥 These 5 easy summer salsa recipes come together in under 10 minutes and are perfect for taco night, BBQs, or poolside snacking.⁠ ⁠ From classic to fruity, there's a salsa for every craving. Link in bio for all the recipes!⁠ ⁠ #salsarecipes #easyentertaining #summerrecipes #snacksmart"
☀️ Summer hack for hot days with hot kids: Ele ☀️ Summer hack for hot days with hot kids: Electrolyte Popsicles! 🧊🍓🥝⁠ ⁠ We whipped up these Kiwi Strawberry Electrolyte Popsicles using @organikahealth Kids Electrolyte for a hydrating treat that’s school-friendly, sugar-free, and actually delicious. 🙌⁠ ⁠ Perfect for after camp, beach days, or just surviving the sprinkler circuit in your backyard.⁠ ⁠ 👩‍🍳 Recipe is ridiculously easy (just blend, pour, freeze).⁠ 🔗 [link in bio] or visit healthyfamilyliving.com⁠ ⁠ #hydratedkids #momlifehacks #summerwithkids #healthykidssnacks #electrolytepopsicles #organikakids #parentingwin #healthylivingcanada
🦮🐕See Kay walk 2 dogs. 🐾🌊See dogs ge 🦮🐕See Kay walk 2 dogs. 🐾🌊See dogs get wet. 🕳️ See dogs dig a giant muddy hole. 🧼 See Kay give baths with the hose. 😳See dogs go back in the same hole when Kay turns around. 🧼 See Kay give dogs baths AGAIN! See Kay swear at dogs. 🤬 🐕 Thank you @mrsmeyerscleandaycanada for working so well! #dogsofinstagram #muddypaws #muddypuddles #huskyworld #huskyproblems #dogbath
🌾 There’s a new Gluten Free Expo in town! Mak 🌾 There’s a new Gluten Free Expo in town! Make sure you put @thegfexpo on your calendar for next year! We had a blast tasting everything and connecting with exciting brands like @littlenorthernbakehouse , @onedegreeorganics , @greaterthangluten , @healthiswealthnaturals , @thegrainescapebaking , @carbonautbaking , @fitbitechips , @sherwoodsglutenfree , @wescana.foods , @itakenoats , @wtflourco , @goodflourco , @gotgummygainz 🙌 Have you tried any of these brands before? What are your favourite gluten free products? #vancouverfoodie #vancouverglutenfree #vancouverceliac #glutenfree
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HealthyFamilyLiving.com is Metro Vancouver’s best online resource for busy parents. We cover food & fun with a healthy twist for local families from the Sunshine Coast to the Fraser Valley! You’ll find family-friendly recipes, family events, camps & classes, birthday parties, outdoor adventures & so much more. HealthyFamilyLiving.com is published by Healthy Family Media, producer of the popular Sip & Savour gift bag sampling campaigns in partnership with Whole Foods Market Canada.
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