• FEBRUARY 2023 FAMILY EVENTS IN METRO VANCOUVER

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    • MEAL INSPIRATION
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    • INDOOR FUN
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Healthy Family Living Vancouver
🌻🌻 Win Tickets to Beyond Van Gogh in Surrey! 🌻🌻 Win Tickets to Beyond Van Gogh in Surrey! 🌻🌻⁠
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Beyond Van Gogh is a new truly immersive experience coming to Surrey from February 1, 2023 – March 5, 2023. 

This show breaks barriers by incorporating both still and moving art. Masterpieces, now freed from frames, come alive, appear, and disappear, flow across multi-surfaces, truly unravelling what you thought an art experience could be. The show is projected on every surface around you, making you feel as though you have stepped directly into a Van Gogh painting. 

Perfect for family outings, date nights and more!⁠ ⁠
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Full Details in our bio link!⁠
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TODAY YOU CAN WIN 4 TICKETS TO BEYOND VAN GOGH IN SURREY!⁠

TO ENTER TO WIN:⁠
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✅Like & save this post; ⁠

✅ Follow @vangoghsurrey and @hflvancouver; AND ⁠
✅ Tag a BC friend in the comments who would love to experience the magic! (tag as many friends as you like, max one per comment)⁠
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BONUS ENTRIES:⁠

✅ Let us know your favourite Van Gogh painting…🌟🌟Starry Night 🌻🌻Sunflowers, 🌺🌺Irises, or 🧔‍♂️ 🧔‍♂️ Self Portrait ⁠
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✅ Share this post to your IG stories and tag @vangoghsurrey and @hflvancouver ⁠

✅ Comment on any @hflvancouver reel and include a🌻 in that comment.⁠
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Contest closes at 11:59 pm PST on Sunday February 12th, and the winner will be announced on Monday, February 13th. Winners will have 24 hrs to reply, or we will pick a new winner. Only BC residents aged 18+ are eligible to win. Good luck! ⁠
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Note: This contest is in no way sponsored, endorsed, administered by, or associated with Instagram & Healthy Family Living Vancouver will never ask for credit card information to claim a prize.⁠
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#vancouverevents #vancouverfamilyfun #yvrevents
We needed a burst of sunshine this am! Start the We needed a burst of sunshine this am! 
Start the day with this gorgeous tropical protein smoothie. 

Full details in our bio link! 

#smoothiebowlrecipes #healthybreakfastideas #proteinbreakfast
⚽️ Win A Sportball Birthday Party! ⁠ Lookin ⚽️ Win A Sportball Birthday Party! 
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Looking for an awesome birthday party for your energetic munchkin? Sportball Vancouver parties are a unique, fun, and active way to celebrate your child. Parties for kids aged 2 - 12 begin with energy-burning games, sports skills, and activities led by one of Sportball’s enthusiastic coaches, and end with traditional birthday party celebrations. Best of all, you can take them anywhere across the Lower Mainland - from your favourite neighbourhood park, to a party room in your building! ⁠
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WHAT YOU CAN WIN:⁠
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A 1-HOUR OFF-SITE BIRTHDAY PARTY WITH SPORTBALL VANCOUVER WITH UP TO 15 KIDS! ($195 value)⁠
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TO ENTER TO WIN:⠀⁠
⁠
✅Like & save this post; ⁠

✅Follow @sportballvan and @hflvancouver AND⁠

✅Tag a BC friend in the comments who would love to celebrate with Sportball! (tag as many as you like for more chances to win, maximum one tag per comment)⁠
⁠
BONUS ENTRIES:⁠
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✅Let us know which sport your child would be most excited to try with Sportball Vancouver: soccer, t-ball, hockey, basketball, volleyball, tennis, golf, or flag football?⁠

✅ Sign Up for the Sportball Vancouver E-Newsletter (link in profile) ⁠

✅ Share this post to your stories and tag @sportballvan and @hflvancouver ⁠
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Contest closes at 11:59 pm PST on Sunday, February 5th, and the winner will be announced on Friday, Monday, February 6th. Winners will have 24 hrs to reply, or we will pick a new winner. Only BC residents aged 18+ are eligible to win. Good luck! ⁠
⁠
Note: This contest is in no way sponsored, endorsed, administered by, or associated with Instagram & Healthy Family Living Vancouver will never ask for credit card information to claim a prize.
Life skills!! (well we think so) Watching your ki Life skills!! (well we think so)

Watching your kid learn a new skill feels as good as learning it yourself! Lattice pie crust ✅

Btw that’s not dirt under his nails it’s blackberry from another step in the creation. 

#kidsbaking #kidscooking #pie
Ticket go on sale tomorrow (Jan. 31st) at 7am to E Ticket go on sale tomorrow (Jan. 31st) at 7am to E-Newsletter subscribers!!

Snacks In The City Swag Bag Event with @londondrugs  is happening on February 25th in Metro Vancouver!⁠
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Tickets are $54.95 + tax and include a sweet swag bag with food & beverages from 30 brands valued at over $150 that you’ll pick up at London Drugs in Vancouver, Burnaby, or Langley on February 25th. PLUS the chance to win over $4,000 in prizes at a private Online Facebook Party that night, including a Grand Prize getaway to the @westinbayshore in downtown Vancouver!⁠

Just a few of the awesome brands featured in the swag bags include @organikahealth, @goodgoodbrand, @chocolove and many more!⁠

⁠Gift Bag Pick-up Locations: 
LANGLEY - 20202 66th Avenue
VANCOUVER - Kerrisdale - 2091 West 42nd Avenue
BURNABY/COQUITLAM - Lougheed Town Centre - 9855 Austin Avenue

Tickets are limited and our last gift bag event sold out to our E-Newsletter subscribers in one day!⁠
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Subscribe to our e-newsletter now! (Link in bio)⁠
Not sure who needs to hear this, but a simple act Not sure who needs to hear this, but a simple act of self care is eating your breakfast while it’s hot. 

Here’s hoping you can make that happen for yourself soon! 

Oh and if you need some inspiration check out our link in bio for amazing healthy recipes for families! We got you!
IS THIS YOUR YEAR TO FOCUS ON YOUR WELLNESS?⁠
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It’s time to reclaim your true self with @marpoleretreats!⁠
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Book Now to Save $250 on your All-Inclusive Wellness Retreat in Beautiful BC in April, June, or September 2023! Use Code HFM250⁠
👉Full Detail in our bio link.⁠
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RETREAT DATES FOR 2023⁠
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🌱 Refresh & Revitalize Retreat at Tigh-Na-Mara Resort⁠
April 28 - May 1 | 3 nights, 4 days⁠
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🌱 Get Creative Retreat: Find Yourself Again at Sunrise Ridge Resort ⁠
June 16 - 19 | 3 nights, 4 days⁠
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🌱 Small Business Owners Retreat at Pacific Shores Resort ⁠
September 8 - 11 | 3 nights, 4 days⁠
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WHAT YOU CAN EXPECT AT YOUR MARPOLE RETREAT⁠
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All-Inclusive - Everything you could want and no hidden surprises for your bank balance. ⁠
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Workshops - Expert-led health & wellness workshops to help you achieve your goals.⁠
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Luxury - The best venues British Columbia has to offer with the finest dining experiences.⁠
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Accountability - After your retreat, they offer check-ins and support when you need it.⁠
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#mindful #minfulness #mindfulmama #mindfulparenting #mindfulkids #mindfulawareness #mindfuleducation #mindfulexercise #mindfulliving #mindfullife #mindfulmoment #mindfulpractice #mindfulthinking #mindfulthoughts #mindfulwalking #mindfulnessmatters #mindfulnessmoment #mindfulnessmeditation #mindfulnesspractice
Healthy hack for a quick lunch at our desk! Spina Healthy hack for a quick lunch at our desk! 
Spinach + Noodle = Lunch Win!! 🙌 

#costcofinds #costcofind #lunchatwork #lunchatmydesk #eatyourveggies #greens #ramenlover #instantnoodles
SNACKS IN THE CITY tickets go on sale to our E-New SNACKS IN THE CITY tickets go on sale to our E-Newsletter subscribers on Tuesday Jan. 31st at 7am!! 

They sell out so fast that the only way to get tickets to this amazing event is to subscribe to our newsletter AND set an alert🚨 in your phone so you don’t miss the drop! 

We are so excited to share all these amazing snacks with you from @organikahealth @chocolove @goodgoodbrand and MANY more all available at @londondrugs stores! 

👆Hit the subscribe button in our link in bio! 

#Snacksinthecity #vancouverevents #yvrevents #metrovancouver #londondrugs #sponsored
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HealthyFamilyLiving.com is Metro Vancouver’s best online resource for busy parents. We cover food & fun with a healthy twist for local families from the Sunshine Coast to the Fraser Valley! You’ll find family-friendly recipes, family events, camps & classes, birthday parties, outdoor adventures & so much more. HealthyFamilyLiving.com is published by Healthy Family Media, producer of the popular Sip & Savour Celebration series in partnership with Whole Foods Market.

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