We had the chance to chat with Dr. Shannon Munsie, a Certified Specialist in Pediatric Dentistry from PDG Pediatric Dentistry & Orthodontics, about the best time for your child’s first …
WORKING FROM HOME? HOW TO CREATE A DISTRACTION-FREE OFFICE SPACE
Raise your hand if you’re working from home these days. The numbers have skyrocketed this past year, as employers shifted people to remote work in the wake of COVID-19. In …
7 SUPERFOODS FOR HEALTHY SKIN
What’s the biggest factor in getting healthy skin? Gut health. Beauty comes from the inside. The old adage is true now more than ever. Today I’m talking about superfoods for …
CLEAR SKIN FOR INFANTS & CHILDREN – ELIMINATING CHILDHOOD ECZEMA
Eczema is the name for a group of conditions that cause the skin to become red, itchy and inflamed. Childhood eczema is commonly seen in babies and children of any …
ANXIETY IN CHILDREN
Society is suffering from anxiety at an alarming and apparent rate. Teens frequently experience anxiety from the daily stressors they encounter, while navigating the grown-up world. Even children in elementary …
PLANNING A RENOVATION? STAYING SAFE IS YOUR NUMBER ONE PRIORITY
Whether it’s for safety, work or play, many of us are spending more time in our homes. Renovations and DIY projects are great ways to enhance your living space. Whether …
UPPING OUR FAMILY ACTIVITY FUN FACTOR WITH RING FIT ADVENTURE
We’re always looking to shake things up and find new ways to get active as a family. Lately, our kids had been on screens more than usual for schoolwork & …
RAISING CONFIDENT KIDS
Looking back on your life, when have you felt the most confident? How did it feel? Did you feel strong, healthy, vibrant and connected? Was your confidence linked to your …
TOOL KIT FOR RAISING HAPPY HEALTHY KIDS
Every parent wants happy healthy kids, and we’re all trying our best to make it happen! Here in British Columbia, we’re lucky to have access to some of the best products …
7 EASY WAYS TO A HAPPY HEALTHY NEW YEAR
2020 was quite the year and many of us are hopeful for better days ahead….but this won’t happen all by itself. It’s more important than ever that we consciously focus …