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    • SIP & SAVOUR PRIZES & INSTAGRAM PARTY: MAY 23, 2026
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    • SIP & SAVOUR PRIZES & INSTAGRAM PARTY: MAY 23, 2026
    • SIP & SAVOUR WITH WHOLE FOODS MARKET: MAY 23, 2026
    • FAMILY EVENTS CALENDAR – METRO VANCOUVER
    • SUBMIT EVENT LISTING
  • WORK WITH US
    • BUSINESSES & BRANDS
    • FOOD & BEVERAGE CAMPAIGNS
    • ABOUT HEALTHY FAMILY LIVING
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SIP & SAVOUR PRIZES & INSTAGRAM PARTY: MAY 23, 2026 VIEW POST METRO VANCOUVER SUMMER CAMPS GUIDE 2026 VIEW POST AFTERSCHOOL CLASSES & PROGRAMS IN METRO VANCOUVER 2026 VIEW POST DATE NIGHT DROP-OFF CHILD CARE IN METRO VANCOUVER VIEW POST 10 SURPRISING THINGS TO RECYCLE IN METRO VANCOUVER VIEW POST easy hikes metro vancouver 10 EASY FAMILY HIKES IN METRO VANCOUVER VIEW POST

WHAT'S NEW IN FOOD

HOLIDAY FOODIE GUIDE WITH URBAN FARE

SMASH BURGER TACOS

LOCAL’S GUIDE TO DOG-FRIENDLY PATIOS IN METRO VANCOUVER

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WHAT'S NEW IN FAMILY FUN

MAY 2026 FAMILY EVENTS IN METRO VANCOUVER

CANLAN SPORTS SUMMER CAMPS

BIG ADVENTURES AT GROUSE MOUNTAIN SUMMER CAMPS

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WHAT'S NEW IN FAMILY WELLNESS

MAGNESIUM FOR INSOMNIACS

HEALTHIER SKIN AND A HEALTHIER YOU!

STARTING SOLIDS CAN ACTUALLY BE FUN

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Unpacking the Sip & Savour swag bag LIVE with @who Unpacking the Sip & Savour swag bag LIVE with @wholefoodscanada ! We are sharing 25+ amazing food, beverage, home & body care brands all available at Whole Foods Market. A few of the featured brands include: @organikahealth , @lacroixwater , @djaproducts , @bluemonkeybeverage and many more! 👉 Tell us in the comments what you’re loving from this @wholefoodscanada swag bag or what you would like to try most! Sign up for the @hflvancouver e-newsletter to grab tickets for the next swag bag event when they go on sale next (link in bio)!
BONUS GIVEAWAY #5 ⁠ Wow! Check out all the amazi BONUS GIVEAWAY #5 ⁠ Wow! Check out all the amazing food, drinks, snacks, and home & body care products in this Sip & Savour bag! ⁠ ⁠ If you missed the Instagram Live Party, you can see us unpacking all the goodies from the bag in our reels. ⁠ ⁠ We want to share even more fun with Canadian families so we have 5 giveaways happening this week! ⁠ ⁠ For this bonus giveaway (5 of 5) you can win a coveted ticket to our next swag bag event PLUS a $50 Whole Foods Market gift card so you can try new favourites from brands like @vivahealthskincare @farmingkarma @daiyafoods @altereco_foods @⁠cows_creamery & @smartsweets ⁠ ⁠ ALL YOU HAVE TO DO TO ENTER IS:⁠ ⁠ 1. Follow @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 2. Tag a Canadian friend who would love to try some new healthy treats!⁠ ⁠ Bonus entries: ⁠ ⁠ 3. Let us know in a comment that you follow each of @vivahealthskincare @farmingkarma @daiyafoods @altereco_foods @⁠cows_creamery & @smartsweets ⁠ ⁠ 4. Share to your stories & tag @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 5. Comment on the Sip & Savour un-packing video in our reels. Let us know which of the brands you are most excited to try!⁠ ⁠ Contest closes at 11:59 pm PST on Sunday, May 31st, 2026, & winner will be announced on Monday, June 1st. The winner has 24 hours to claim their prize, or we’ll announce a new winner. Only Canadian residents (excluding Quebec) aged 19+ are eligible to win.⁠ ⁠ Note: This contest is in no way sponsored, endorsed, administered by, or associated with Instagram & Healthy Family Living Vancouver will never ask for credit card information to claim a prize.⁠ ⁠ ⁠
BONUS GIVEAWAY #4 ⁠ We are blown away by all the BONUS GIVEAWAY #4 ⁠ We are blown away by all the amazing food, drinks, snacks, and home & body care products in this Sip & Savour bag! ⁠ ⁠ If you missed the Instagram Live Party, you can see us unpacking all the goodies from the bag in our reels. ⁠ ⁠ We want to share even more fun with Canadian families so we have 5 giveaways happening this week! ⁠ ⁠ For this bonus giveaway (4 of 5) you can win a coveted ticket to our next swag bag event PLUS a $50 Whole Foods Market gift card so you can try new favourites from brands like @bluemonkeybeverage @cornthins_original @chocxochocolatier ⁠@wisebitescanada & @ohmefoods ⁠ ⁠ ⁠ ALL YOU HAVE TO DO TO ENTER IS:⁠ ⁠ 1. Follow @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 2. Tag a Canadian friend who would love to try some new healthy treats!⁠ ⁠ Bonus entries: ⁠ ⁠ 3. Let us know in a comment that you follow each of @bluemonkeybeverage @cornthins_original @chocxochocolatier ⁠@wisebitescanada & @ohmefoods ⁠ ⁠ ⁠4. Share to your stories & tag @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 5. Comment on the Sip & Savour un-packing video in our reels. Let us know which of the brands you are most excited to try!⁠ ⁠ Contest closes at 11:59 pm PST on Sunday, May 31st, 2026, & winner will be announced on Monday, June 1st. The winner has 24 hours to claim their prize, or we’ll announce a new winner. Only Canadian residents (excluding Quebec) aged 19+ are eligible to win.⁠ ⁠ Note: This contest is in no way sponsored, endorsed, administered by, or associated with Instagram & Healthy Family Living Vancouver will never ask for credit card information to claim a prize.⁠
BONUS GIVEAWAY #3 ⁠ ⁠Check out all the amazing BONUS GIVEAWAY #3 ⁠ ⁠Check out all the amazing food, drinks, snacks, and home & body care products in this Sip & Savour bag! ⁠ ⁠ If you missed the Instagram Live Party, you can see us unpacking all the goodies from the bag in our reels. ⁠ ⁠ We want to share even more fun with Canadian families so we have 5 giveaways happening this week! ⁠ ⁠ For this bonus giveaway (3 of 5) you can win a coveted ticket to our next swag bag event PLUS a $50 Whole Foods Market gift card so you can try new favourites from brands like @djaproducts @snack21treats @kuhnecanada @covesoda @madegoodfoodscanada & @plantropylife⁠ ⁠ ALL YOU HAVE TO DO TO ENTER IS:⁠ ⁠ 1. Follow @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 2. Tag a Canadian friend who would love to try some new healthy treats!⁠ ⁠ Bonus entries: ⁠ ⁠ 3. Let us know in a comment that you follow each of @djaproducts @snack21treats @kuhnecanada @covesoda @madegoodfoodscanada & @plantropylife⁠ ⁠ 4. Share to your stories & tag @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 5. Comment on the Sip & Savour un-packing video in our reels. Let us know which of the brands you are most excited to try!⁠ ⁠ Contest closes at 11:59 pm PST on Sunday, May 31st, 2026, & winner will be announced on Monday, June 1st. The winner has 24 hours to claim their prize, or we’ll announce a new winner. Only Canadian residents (excluding Quebec) aged 19+ are eligible to win.⁠ ⁠ Note: This contest is in no way sponsored, endorsed, administered by, or associated with Instagram & Healthy Family Living Vancouver will never ask for credit card information to claim a prize.⁠ ⁠
BONUS GIVEAWAY #2 ⁠ Can you believe all the amaz BONUS GIVEAWAY #2 ⁠ Can you believe all the amazing food, drinks, snacks, and home & body care products in this Sip & Savour bag?! ⁠ ⁠ If you missed the Instagram Live Party, you can see us unpacking all the goodies from the bag in our reels. ⁠ ⁠ We want to share even more fun with Canadian families so we have 5 giveaways happening this week! ⁠ ⁠ For this bonus giveaway (2 of 5) you can win a coveted ticket to our next swag bag event PLUS a $50 Whole Foods Market gift card so you can try new favourites from brands like @lacroixwater @treeislandyogurt @mrsmeyerscleandaycanada @silverhillsbakery @trubar.brands & @chasorganics ⁠ .⁠ ⁠ ALL YOU HAVE TO DO TO ENTER IS:⁠ ⁠ 1. Follow @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 2. Tag a Canadian friend who would love to try some new healthy treats!⁠ ⁠ Bonus entries: ⁠ ⁠ 3. Let us know in a comment that you follow each of @lacroixwater @treeislandyogurt @mrsmeyerscleandaycanada @silverhillsbakery @trubar.brands & @chasorganics ⁠ ⁠ 4. Share to your stories & tag @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 5. Comment on the Sip & Savour un-packing video in our reels. Let us know which of the brands you are most excited to try!⁠ ⁠ Contest closes at 11:59 pm PST on Sunday, May 31st, 2025, & winner will be announced on Monday, June 1st. The winner has 24 hours to claim their prize, or we’ll announce a new winner. Only Canadian residents (excluding Quebec) aged 19+ are eligible to win.⁠ ⁠ Note: This contest is in no way sponsored, endorsed, administered by, or associated with Instagram & Healthy Family Living Vancouver will never ask for credit card information to claim a prize.⁠
BONUS GIVEAWAY #1 ⁠ We are blown away by all the BONUS GIVEAWAY #1 ⁠ We are blown away by all the amazing food, drinks, snacks, and home & body care products in this Sip & Savour bag! ⁠ ⁠ If you missed the Instagram Live Party, you can see us unpacking all the goodies from the bag in our reels. ⁠ ⁠ We want to share even more fun with Canadian families so we have 5 giveaways happening this week! ⁠ ⁠ For this bonus giveaway (1 of 5) you can win a $50 Whole Foods Market gift card so you can try new favourites from brands like @organikahealth @freshisbest.co @greensunfoodscanada @get_joni & @mezete_official ⁠ ⁠ ⁠ ALL YOU HAVE TO DO TO ENTER IS:⁠ ⁠ 1. Follow @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 2. Tag a Canadian friend who would love to try some new healthy treats!⁠ ⁠ Bonus entries: ⁠ ⁠ 3. Let us know in a comment that you follow each of @organikahealth @freshisbest.co @greensunfoodscanada @get_joni & @mezete_official ⁠ ⁠ 4. Share to your stories & tag @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 5. Comment on the Sip & Savour un-packing video in our reels. Let us know which of the brands you are most excited to try!⁠ ⁠ Contest closes at 11:59 pm PST on Sunday, May 31st, 2026, & winner will be announced on Monday, June 1st. The winner has 24 hours to claim their prize, or we’ll announce a new winner. Only Canadian residents (excluding Quebec) aged 19+ are eligible to win.⁠ ⁠ Note: This contest is in no way sponsored, endorsed, administered by, or associated with Instagram & Healthy Family Living Vancouver will never ask for credit card information to claim a prize.⁠
WE ARE READY FOR YOU! We are ready for Sip & Savo WE ARE READY FOR YOU! We are ready for Sip & Savour ticket holders to pick up their swag bags at Whole Foods Market locations in Burnaby, Vancouver (Cambie), & North Vancouver! We will be here until 2pm sharp! Don’t miss the Instagram Live Party TONIGHT at 8pm (pst) where we will be giving away the Grand Prize Getaway to the @tinwisresort in gorgeous Tofino BC! Click the reminder link under our bio to get a 15min notification before the party! Any Canadians 19+ can join the party and win prizes! #sipsavour2025 #liveinstagramparty #wholefoodscanada @wholefoodscanada @organikahealth @lacroixwater @organikahealth @lacroixwater @djaproducts @bluemonkeybeverage
The Grand Prize getaway for our May 23rd Sip & Sav The Grand Prize getaway for our May 23rd Sip & Savour with @wholefoodscanada is incredible!!! One lucky winner will be getting everything below for an epic Tofino escape BUT you have to be at the party with your ticket from swag bag pick-up to be eligible! 🎉2 nights of accommodation at the iconic @tinwisresort in Tofino, BC; 🎉 90-minute sauna session at the onsite @tuffcitysaunas ($200+ value); 🎉SUP & wetsuit rentals for up to 6 people from @tofino_paddle_surf ; 🎉 $100 gift card for the onsite @brownscommunitytofino ; 🎉 $50 gift card for the nearby @mossandmilkcafe ; AND 🎉 a Gift certificate for the nearby @surfsidetofino See you Live at 8pm Saturday!! #metrovancouver #snacks #yvrevents #getaway #sipandsavour
🎉 THIS SATURDAY!! Our Sip & Savour Instagram Li 🎉 THIS SATURDAY!! Our Sip & Savour Instagram Live Party with @wholefoodscanada is happening on Saturday, May 23rd at 8pm pst!⁠ ⁠ The swag bag is full of 25+ amazing brands like @organikahealth , @lacroixwater , @djaproducts , @bluemonkeybeverage and many more all available at @wholefoodscanada AND we will be giving away over $5,000 in prizes at the Instagram Live party, including a Grand Prize Getaway to @tinwisresort in gorgeous Tofino, BC! You need to be at the party to win!⁠ ⁠ ⏰️SET A REMINDER NOTIFICATION by clicking the calendar icon under our profile. ⁠ ⁠ Full details & notification instructions in the @hflvancouver bio link!⁠ ⁠ ⁠ ⁠ ⁠ #snacks #sipandsavour #sipandsavour2025 #yvrevents #myyvr metrovancouver northvancouver burnaby
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HealthyFamilyLiving.com is Metro Vancouver’s best online resource for busy parents. We cover food & fun with a healthy twist for local families from the Sunshine Coast to the Fraser Valley! You’ll find family-friendly recipes, family events, camps & classes, birthday parties, outdoor adventures & so much more. HealthyFamilyLiving.com is published by Healthy Family Media, producer of the popular Sip & Savour gift bag sampling campaigns in partnership with Whole Foods Market Canada.
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