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    • SIP & SAVOUR PRIZES & INSTAGRAM PARTY: MAY 23, 2026
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    • SIP & SAVOUR PRIZES & INSTAGRAM PARTY: MAY 23, 2026
    • SIP & SAVOUR WITH WHOLE FOODS MARKET: MAY 23, 2026
    • FAMILY EVENTS CALENDAR – METRO VANCOUVER
    • SUBMIT EVENT LISTING
  • WORK WITH US
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SIP & SAVOUR PRIZES & INSTAGRAM PARTY: MAY 23, 2026 VIEW POST METRO VANCOUVER SUMMER CAMPS GUIDE 2026 VIEW POST AFTERSCHOOL CLASSES & PROGRAMS IN METRO VANCOUVER 2026 VIEW POST DATE NIGHT DROP-OFF CHILD CARE IN METRO VANCOUVER VIEW POST 10 SURPRISING THINGS TO RECYCLE IN METRO VANCOUVER VIEW POST easy hikes metro vancouver 10 EASY FAMILY HIKES IN METRO VANCOUVER VIEW POST

WHAT'S NEW IN FOOD

HOLIDAY FOODIE GUIDE WITH URBAN FARE

SMASH BURGER TACOS

LOCAL’S GUIDE TO DOG-FRIENDLY PATIOS IN METRO VANCOUVER

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WHAT'S NEW IN FAMILY FUN

JUNE 2026 FAMILY EVENTS IN METRO VANCOUVER

OUTDOOR POOLS METRO VANCOUVER 2026

May 20, 2026

CANLAN SPORTS SUMMER CAMPS

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WHAT'S NEW IN FAMILY WELLNESS

MAGNESIUM FOR INSOMNIACS

HEALTHIER SKIN AND A HEALTHIER YOU!

STARTING SOLIDS CAN ACTUALLY BE FUN

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Here’s a peek into the amazing swag bag from our Here’s a peek into the amazing swag bag from our May 2026 Sip & Savour with @wholefoodscanada ! An amazing mix of snacks, drinks, dinner ideas, home care & body care including @organikahealth , @lacroixwater , @bluemonkeybeverage , @djaproducts and so many more! 1️⃣ Make sure you tag @hflvancouver & @wholefoodscanada in any of your posts. We want to see them! 2️⃣ Tell us in the comments what you’re loving from this swag bag! 3️⃣ Sign up for our E-Newsletter to grab tickets for our next swag bag event in October (link in bio)! #sipandsavor #sipandsavour2026 #snacks #metrovancouver #yvrevents
🥰 We LOVE the energy at Sip & Savour bag pick u 🥰 We LOVE the energy at Sip & Savour bag pick up! So many smiling faces at the @wholefoodscanada locations in Burnaby, Vancouver & North Vancouver! Comment below if you see yourself and if you see someone you know make sure you tag them! #sipandsavor #sipandsavour2026 @wholefoodscanada @organikahealth @lacroixwater @djaproducts @bluemonkeybeverage
Unpacking the Sip & Savour swag bag LIVE with @who Unpacking the Sip & Savour swag bag LIVE with @wholefoodscanada ! We are sharing 25+ amazing food, beverage, home & body care brands all available at Whole Foods Market. A few of the featured brands include: @organikahealth , @lacroixwater , @djaproducts , @bluemonkeybeverage and many more! 👉 Tell us in the comments what you’re loving from this @wholefoodscanada swag bag or what you would like to try most! Sign up for the @hflvancouver e-newsletter to grab tickets for the next swag bag event when they go on sale next (link in bio)!
BONUS GIVEAWAY #5 ⁠ Wow! Check out all the amazi BONUS GIVEAWAY #5 ⁠ Wow! Check out all the amazing food, drinks, snacks, and home & body care products in this Sip & Savour bag! ⁠ ⁠ If you missed the Instagram Live Party, you can see us unpacking all the goodies from the bag in our reels. ⁠ ⁠ We want to share even more fun with Canadian families so we have 5 giveaways happening this week! ⁠ ⁠ For this bonus giveaway (5 of 5) you can win a coveted ticket to our next swag bag event PLUS a $50 Whole Foods Market gift card so you can try new favourites from brands like @vivahealthskincare @farmingkarma @daiyafoods @altereco_foods @⁠cows_creamery & @smartsweets ⁠ ⁠ ALL YOU HAVE TO DO TO ENTER IS:⁠ ⁠ 1. Follow @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 2. Tag a Canadian friend who would love to try some new healthy treats!⁠ ⁠ Bonus entries: ⁠ ⁠ 3. Let us know in a comment that you follow each of @vivahealthskincare @farmingkarma @daiyafoods @altereco_foods @⁠cows_creamery & @smartsweets ⁠ ⁠ 4. Share to your stories & tag @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 5. Comment on the Sip & Savour un-packing video in our reels. Let us know which of the brands you are most excited to try!⁠ ⁠ Contest closes at 11:59 pm PST on Sunday, May 31st, 2026, & winner will be announced on Monday, June 1st. The winner has 24 hours to claim their prize, or we’ll announce a new winner. Only Canadian residents (excluding Quebec) aged 19+ are eligible to win.⁠ ⁠ Note: This contest is in no way sponsored, endorsed, administered by, or associated with Instagram & Healthy Family Living Vancouver will never ask for credit card information to claim a prize.⁠ ⁠ ⁠
BONUS GIVEAWAY #4 ⁠ We are blown away by all the BONUS GIVEAWAY #4 ⁠ We are blown away by all the amazing food, drinks, snacks, and home & body care products in this Sip & Savour bag! ⁠ ⁠ If you missed the Instagram Live Party, you can see us unpacking all the goodies from the bag in our reels. ⁠ ⁠ We want to share even more fun with Canadian families so we have 5 giveaways happening this week! ⁠ ⁠ For this bonus giveaway (4 of 5) you can win a coveted ticket to our next swag bag event PLUS a $50 Whole Foods Market gift card so you can try new favourites from brands like @bluemonkeybeverage @cornthins_original @chocxochocolatier ⁠@wisebitescanada & @ohmefoods ⁠ ⁠ ⁠ ALL YOU HAVE TO DO TO ENTER IS:⁠ ⁠ 1. Follow @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 2. Tag a Canadian friend who would love to try some new healthy treats!⁠ ⁠ Bonus entries: ⁠ ⁠ 3. Let us know in a comment that you follow each of @bluemonkeybeverage @cornthins_original @chocxochocolatier ⁠@wisebitescanada & @ohmefoods ⁠ ⁠ ⁠4. Share to your stories & tag @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 5. Comment on the Sip & Savour un-packing video in our reels. Let us know which of the brands you are most excited to try!⁠ ⁠ Contest closes at 11:59 pm PST on Sunday, May 31st, 2026, & winner will be announced on Monday, June 1st. The winner has 24 hours to claim their prize, or we’ll announce a new winner. Only Canadian residents (excluding Quebec) aged 19+ are eligible to win.⁠ ⁠ Note: This contest is in no way sponsored, endorsed, administered by, or associated with Instagram & Healthy Family Living Vancouver will never ask for credit card information to claim a prize.⁠
BONUS GIVEAWAY #3 ⁠ ⁠Check out all the amazing BONUS GIVEAWAY #3 ⁠ ⁠Check out all the amazing food, drinks, snacks, and home & body care products in this Sip & Savour bag! ⁠ ⁠ If you missed the Instagram Live Party, you can see us unpacking all the goodies from the bag in our reels. ⁠ ⁠ We want to share even more fun with Canadian families so we have 5 giveaways happening this week! ⁠ ⁠ For this bonus giveaway (3 of 5) you can win a coveted ticket to our next swag bag event PLUS a $50 Whole Foods Market gift card so you can try new favourites from brands like @djaproducts @snack21treats @kuhnecanada @covesoda @madegoodfoodscanada & @plantropylife⁠ ⁠ ALL YOU HAVE TO DO TO ENTER IS:⁠ ⁠ 1. Follow @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 2. Tag a Canadian friend who would love to try some new healthy treats!⁠ ⁠ Bonus entries: ⁠ ⁠ 3. Let us know in a comment that you follow each of @djaproducts @snack21treats @kuhnecanada @covesoda @madegoodfoodscanada & @plantropylife⁠ ⁠ 4. Share to your stories & tag @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 5. Comment on the Sip & Savour un-packing video in our reels. Let us know which of the brands you are most excited to try!⁠ ⁠ Contest closes at 11:59 pm PST on Sunday, May 31st, 2026, & winner will be announced on Monday, June 1st. The winner has 24 hours to claim their prize, or we’ll announce a new winner. Only Canadian residents (excluding Quebec) aged 19+ are eligible to win.⁠ ⁠ Note: This contest is in no way sponsored, endorsed, administered by, or associated with Instagram & Healthy Family Living Vancouver will never ask for credit card information to claim a prize.⁠ ⁠
BONUS GIVEAWAY #2 ⁠ Can you believe all the amaz BONUS GIVEAWAY #2 ⁠ Can you believe all the amazing food, drinks, snacks, and home & body care products in this Sip & Savour bag?! ⁠ ⁠ If you missed the Instagram Live Party, you can see us unpacking all the goodies from the bag in our reels. ⁠ ⁠ We want to share even more fun with Canadian families so we have 5 giveaways happening this week! ⁠ ⁠ For this bonus giveaway (2 of 5) you can win a coveted ticket to our next swag bag event PLUS a $50 Whole Foods Market gift card so you can try new favourites from brands like @lacroixwater @treeislandyogurt @mrsmeyerscleandaycanada @silverhillsbakery @trubar.brands & @chasorganics ⁠ .⁠ ⁠ ALL YOU HAVE TO DO TO ENTER IS:⁠ ⁠ 1. Follow @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 2. Tag a Canadian friend who would love to try some new healthy treats!⁠ ⁠ Bonus entries: ⁠ ⁠ 3. Let us know in a comment that you follow each of @lacroixwater @treeislandyogurt @mrsmeyerscleandaycanada @silverhillsbakery @trubar.brands & @chasorganics ⁠ ⁠ 4. Share to your stories & tag @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 5. Comment on the Sip & Savour un-packing video in our reels. Let us know which of the brands you are most excited to try!⁠ ⁠ Contest closes at 11:59 pm PST on Sunday, May 31st, 2025, & winner will be announced on Monday, June 1st. The winner has 24 hours to claim their prize, or we’ll announce a new winner. Only Canadian residents (excluding Quebec) aged 19+ are eligible to win.⁠ ⁠ Note: This contest is in no way sponsored, endorsed, administered by, or associated with Instagram & Healthy Family Living Vancouver will never ask for credit card information to claim a prize.⁠
BONUS GIVEAWAY #1 ⁠ We are blown away by all the BONUS GIVEAWAY #1 ⁠ We are blown away by all the amazing food, drinks, snacks, and home & body care products in this Sip & Savour bag! ⁠ ⁠ If you missed the Instagram Live Party, you can see us unpacking all the goodies from the bag in our reels. ⁠ ⁠ We want to share even more fun with Canadian families so we have 5 giveaways happening this week! ⁠ ⁠ For this bonus giveaway (1 of 5) you can win a $50 Whole Foods Market gift card so you can try new favourites from brands like @organikahealth @freshisbest.co @greensunfoodscanada @get_joni & @mezete_official ⁠ ⁠ ⁠ ALL YOU HAVE TO DO TO ENTER IS:⁠ ⁠ 1. Follow @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 2. Tag a Canadian friend who would love to try some new healthy treats!⁠ ⁠ Bonus entries: ⁠ ⁠ 3. Let us know in a comment that you follow each of @organikahealth @freshisbest.co @greensunfoodscanada @get_joni & @mezete_official ⁠ ⁠ 4. Share to your stories & tag @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 5. Comment on the Sip & Savour un-packing video in our reels. Let us know which of the brands you are most excited to try!⁠ ⁠ Contest closes at 11:59 pm PST on Sunday, May 31st, 2026, & winner will be announced on Monday, June 1st. The winner has 24 hours to claim their prize, or we’ll announce a new winner. Only Canadian residents (excluding Quebec) aged 19+ are eligible to win.⁠ ⁠ Note: This contest is in no way sponsored, endorsed, administered by, or associated with Instagram & Healthy Family Living Vancouver will never ask for credit card information to claim a prize.⁠
WE ARE READY FOR YOU! We are ready for Sip & Savo WE ARE READY FOR YOU! We are ready for Sip & Savour ticket holders to pick up their swag bags at Whole Foods Market locations in Burnaby, Vancouver (Cambie), & North Vancouver! We will be here until 2pm sharp! Don’t miss the Instagram Live Party TONIGHT at 8pm (pst) where we will be giving away the Grand Prize Getaway to the @tinwisresort in gorgeous Tofino BC! Click the reminder link under our bio to get a 15min notification before the party! Any Canadians 19+ can join the party and win prizes! #sipsavour2025 #liveinstagramparty #wholefoodscanada @wholefoodscanada @organikahealth @lacroixwater @organikahealth @lacroixwater @djaproducts @bluemonkeybeverage
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HealthyFamilyLiving.com is Metro Vancouver’s best online resource for busy parents. We cover food & fun with a healthy twist for local families from the Sunshine Coast to the Fraser Valley! You’ll find family-friendly recipes, family events, camps & classes, birthday parties, outdoor adventures & so much more. HealthyFamilyLiving.com is published by Healthy Family Media, producer of the popular Sip & Savour gift bag sampling campaigns in partnership with Whole Foods Market Canada.
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