• OCTOBER 2023 FAMILY EVENTS IN METRO VANCOUVER

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    • SIP & SAVOUR WITH WHOLE FOODS MARKET: OCTOBER 21, 2023
    • SIP & SAVOUR PRIZES & INSTAGRAM PARTY: OCTOBER 21, 2023
    • FAMILY EVENTS CALENDAR – METRO VANCOUVER
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OCTOBER 2023 FAMILY EVENTS IN METRO VANCOUVER VIEW POST apple recipes DROOL-WORTHY FALL APPLE RECIPES VIEW POST APPLE PICKING NEAR METRO VANCOUVER + AROUND BC 2023 VIEW POST 2023 PROGRAMS & CLASSES FOR METRO VANCOUVER KIDS VIEW POST 2023 GUIDE TO KIDS BIRTHDAY PARTIES IN METRO VANCOUVER VIEW POST 12 WATERFALLS TO VISIT NEAR METRO VANCOUVER VIEW POST 10 SURPRISING THINGS TO RECYCLE IN METRO VANCOUVER VIEW POST

WHAT'S NEW IN FOOD

DROOL-WORTHY FALL APPLE RECIPES

September 13, 2023

5 BURGER THEMES FOR YOUR SUMMER GRILL

REFRESHING ZERO-ALCOHOL COCKTAILS

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WHAT'S NEW IN FAMILY FUN

SEPTEMBER 2023 FAMILY EVENTS IN METRO VANCOUVER

September 29, 2023

OCTOBER 2023 FAMILY EVENTS IN METRO VANCOUVER

METRO VANCOUVER PUMPKIN PATCH GUIDE 2023

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WHAT'S NEW IN FAMILY WELLNESS

ELECTROLYTES 101: EVERYTHING YOU NEED TO KNOW ABOUT ELECTROLYTES

May 5, 2023

WELLNESS RETREATS FOR PARENTS IN BC

FAMILY ROCK CLIMBING IN METRO VANCOUVER

January 25, 2023
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Healthy Family Living Vancouver
🍂Fall is in full swing here in beautiful Metro 🍂Fall is in full swing here in beautiful Metro Vancouver! 🎃🍁 There's nothing quite like the nostalgia of visiting a family pumpkin patch with your little ones. 🧡 ⁠ ⁠ From hayrides to corn mazes, there's so much fun to be had! 🌽🚜 Take a break from the hustle and bustle of everyday life and immerse yourself in the warm autumn atmosphere. 🍂🌾 ⁠ ⁠ So grab your favorite flannel and get ready for a memorable day of pumpkin picking and creating cherished family memories. 👨‍👩‍👧‍👦 ⁠ ⁠ Share your favorite pumpkin patch moments with us below! ⁠ 📸💛 And tag @hflvancouver in your adventures to be featured ⁠ ⁠ ⁠ ⁠ ⁠ #FamilyFun #PumpkinPatchAdventures #MakingMemories
It's officially Poke Bowl Fever 🤩!! 🍣🌟 Di It's officially Poke Bowl Fever 🤩!! 🍣🌟 Dive into the world of flavor with your very own Homemade Poke Bowl! 🥢🤩 This quick and easy weeknight meal is not only delicious but also customizable to your heart's content. Let's get rolling! 🍚💕⁠ ⁠ 👩‍🍳 Here's what you'll need:⁠ ⁠ Fresh sushi-grade fish (salmon, tuna, or shrimp) or diced tofu or tempeh⁠ Cooked sushi rice⁠ Your favorite veggies (cucumber, avocado, carrots, edamame)⁠ Seaweed salad⁠ Pickled ginger⁠ Sesame seeds⁠ Soy sauce (we love @sanjtamari & @nakedandsaucy )⁠ Sriracha mayo⁠ Wasabi (optional)⁠ Furikake seasoning (optional)⁠ ⁠ 👨‍🍳 Steps to Poke Bowl perfection:⁠ ⁠ 1️⃣ Start with a base of sushi rice in your bowl. 🍚⁠ 2️⃣ Slice your protein into bite-sized cubes and place them on top of the rice. 🐟 ⁠ 3️⃣ Add your colorful array of veggies & fruits - cucumber, avocado, carrots, steamed sweeet potato, edamame, mango or pineapple. 🥑🥕⁠ 4️⃣ Sprinkle some seaweed salad for that oceanic touch. 🌊⁠ 5️⃣ Enhance the flavors with pickled ginger and a sprinkle of sesame seeds. 🍣🍶⁠ 6️⃣ Now, drizzle soy sauce and Sriracha mayo for that signature poke bowl kick. 🌶️⁠ 7️⃣ Add a dab of wasabi for an extra punch if you dare! 🔥⁠ 8️⃣ Finish off with a dash of Furikake seasoning for that authentic Japanese flair. 🇯🇵⁠ ⁠ 📸 Snap a pic and make your friends drool with envy! 🤤 Share your DIY Poke Bowl creation by tagging @hflvancouver and let's inspire some culinary adventures together! 📷🍽️ #HomemadePokeBowl ⁠ ⁠ Tag a friend who'd love to create this deliciousness with you, and enjoy your delightful, customizable masterpiece! 🙌✨ #PokeBowlMagic #WeeknightDelight #FoodieAdventures
🧀🥪 CALLING ALL GRILLED CHEESE LOVERS! 🙌 🧀🥪 CALLING ALL GRILLED CHEESE LOVERS! 🙌 Say hello to healthier version of the classic comfort go to that hit the right note but add a healthy twist! 🧀SWEET POTATO & KALE GRILLED CHEESE 🧀 THE NO CHEESE GRILLED CHEESE 🧀 AVOCADO & TOMATO GRILLED CHEESE 🧀 FLAVOUR BOOSTED GRILLED CHEESE 🧀 BEET RICOTTA GRILLED CHEESE 🧀 BROCOLLI RED ONION GRILLED CHEESE 🧀 KIMCHI GRILLED CHEESE 🧀 SWEET & SAVOURY GRILLED CHEESE 🔗 for full details see link in bio
Are you planning to go on an adventure in a corn m Are you planning to go on an adventure in a corn maze with your loved ones this weekend? 🌽🗺️⁠ ⁠ Share all the amazing memories you make with us by tagging us in your awesome photos! Let's create some unforgettable #FamilyFunTimes together!⁠ ⁠ 🔗Corn maze link in bio
🌱 Wraps so delicious, you'll be coming back for 🌱 Wraps so delicious, you'll be coming back for seconds! 😋 These roasted chickpea Caesar wraps are packed with flavor and plant-based goodness. Perfect for a quick and satisfying lunch or dinner. Try them out and let us know what you think! 👇🥙 ⁠ ⁠ We were inspired by @backto thebooknutrition !⁠ ⁠ Drain & rince a can of chickpeas. ⁠ Heat some olive or avocado oil in a pan & add the chickpeas.⁠ Mix together your favourite spices, we used a 1/2 tsp of each of Sea salt, Garlic powder, Onion powder, Smoked paprika, & Black pepper.⁠ ⁠ #ChickpeaCaesarWraps #PlantBasedGoodness #SatisfactionGuaranteed
Amazing kids' birthday party ideas around Metro Va Amazing kids' birthday party ideas around Metro Vancouver! We've got 100s of local ideas! ⁠ ⁠ Check out our 2023 Guide to Kids' Birthday Parties in Metro Vancouver in our 🔗BIO LINK.⁠ ⁠ This year's top picks for kids of all ages, include @sportballvan & @gymbovancouver , @thisworldsourscentrer, @rabbitatsrescue, & @maplewoodfarm and many many more. There’s something for everyone! ⁠ ⁠ ⁠ #yvr #happybirthday #vancity #birthdayparty #vancouverbc #localfinds #vancouverkids
🎂 BIRTHDAY PARTY GIVEAWAY! 🎂⁠ ⁠ This Wor 🎂 BIRTHDAY PARTY GIVEAWAY! 🎂⁠ ⁠ This World’s Ours is an inclusive centre in the heart of Vancouver providing a safe, social space and a variety of programs for neurodiverse children and families. Everyone is welcome to participate in their parent & child programs (0-5), family-friendly co-working & childminding, school age camps & weekly programs (5-15 yrs), parents Night out, service providers & therapy, and their amazing, themed birthday parties: Music, Painting, Garden or Pizza!⁠ TODAY YOU CAN WIN: A Birthday Party at This World’s Ours for up to 12 kids! (value up to $525)⁠ TO ENTER TO WIN:⁠ ⠀⠀⁠ ✅ Like & save this post;⁠ ✅ Follow @hflvancouver & @thisworldsourscentre ; AND⁠ ✅ Tag a Metro Vancouver friend (tag as many as you like, max one per comment)⁠ ✅ Scroll through the photos and let us know which birthday party looks like the most fun to you!⁠ ⁠ BONUS ENTRIES:⁠ ⁠ ✅ Sign up for the This World’s Ours Centre E-Newsletter! (link in bio)⁠ ✅ Share this post to your IG stories and tag @hflvancouver & @thisworldsourscentre⁠ Contest closes at 11:59 pm PST on Sunday, September 24th, 2023, and the winner will be announced on Monday September 25th. Winners have 24hrs to reply or we will pick a new winner. Only Canadian residents aged 19+ are eligible to win. Good luck!⁠ Note: This contest is in no way sponsored, endorsed, administered by or associated with Instagram & Healthy Family Living Vancouver will never ask for credit card info to claim a prize.⁠
🍂 September is here and so are endless opportun 🍂 September is here and so are endless opportunities for unforgettable family moments! 🤩 Apple picking, family fun runs, or sunflower festivals or cozy movie night, grab your loved ones and let the adventures begin! 🍎🌻🍁 ⁠ ⁠ 🔗⁠Monthly Events calendar in our bio link! ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #SeptemberAdventures #FamilyFun #MemoriesInMaking⁠ #familytime #semptemberevents #september #fallfun #myyvr
🍎Nothing beats a fall day spent picking apples 🍎Nothing beats a fall day spent picking apples with the family! ⁠ ⁠ You don’t have to go far - get out and enjoy apple picking in and around metro Vancouver. From Abbotsford to Gabriola Island, Vancouver Island, even the Okanagan - this time of year is full of possibilities. Make some memories! ⁠ 🔗Link in bio.⁠ ⁠ #parenttoparent #applepicking #fallfamilyfun #vancouverbc #familytime
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HealthyFamilyLiving.com is Metro Vancouver’s best online resource for busy parents. We cover food & fun with a healthy twist for local families from the Sunshine Coast to the Fraser Valley! You’ll find family-friendly recipes, family events, camps & classes, birthday parties, outdoor adventures & so much more. HealthyFamilyLiving.com is published by Healthy Family Media, producer of the popular Sip & Savour Celebration series in partnership with Whole Foods Market.
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Recent Articles

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