• JUNE 2023 FAMILY EVENTS IN METRO VANCOUVER

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WELLNESS

PHYSICAL HEALTH

FAMILY ROCK CLIMBING IN METRO VANCOUVER

January 25, 2023

TIPS FOR FALL & WINTER COLD SEASON

DEEP DIVE INTO VITAMIN D

More Physical Health

MENTAL HEALTH

WELLNESS RETREATS FOR PARENTS IN BC

2023 WELLNESS RETREATS IN BC WITH MARPOLE RETREATS

January 16, 2023

BETTER SLEEP IS ESSENTIAL FOR REDUCING ANXIETY

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PERSONAL CARE

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Healthy Family Living Vancouver
Are you curious about what electrolytes are and wh Are you curious about what electrolytes are and why they're important? 🤔 Click the link in our bio to learn all about them! ⁠ ⁠ You may have heard of electrolytes in sports drinks, and even be aware of some of the natural options available out there. But what do electrolytes actually do and what should you look for in an electrolyte drink or electrolyte supplements? ⁠ ⁠ We were certainly confused so we asked the team at @Organikahealth to explain the world of hydration and electrolytes to us in detail. Now we get it!✨💪🏼⁠ ⁠ ⁠ ⁠ ⁠ #electrolytes101 #Hydrate #HealthyLiving #familyfuntimes #hydration #stayhydrated #electrolyte #electrolytedrink
🙌 CYPRESS MOUNTAIN EAGLE COASTER GIVEAWAY! 🙌 🙌 CYPRESS MOUNTAIN EAGLE COASTER GIVEAWAY! 🙌⁠ ⁠ We are so excited for the @cypressmtn summer season with the Eagle Coaster!!⁠ ⁠ The Eagle Coaster ride takes off from the top of Eagle Express Quad Chair on Black Mountain and travels over 1.7 km with 279m of vertical drop. Riders can safely reach thrilling speeds of up to 40 km per hour winding down the track with forested views and exciting bends in the track. Kids over 8 can ride alone but younger kids can also experience the thrill riding in the lap of an adult! Make THIS the year you ride the Eagle Coaster! Coaster opens June 16 ticket info in our bio link. ⁠ ⁠ Today one BC family can win a @cypressmtn family pass of 4 tickets to ride the Eagle Coaster!⁠ ⁠ TO ENTER TO WIN:⠀⠀⁠ ⠀ ⁠ ✅ Like this post; AND ⁠ ✅ Follow @cypressmtn & @hflvancouver; ⁠ ✅Tag a BC thrill-seeker who would love to check out this amazing local attraction (tag as many friends as you like, max one per comment)⁠ ⁠ BONUS ENTRIES:⁠ ⁠ ✅ Let us know in the comments if you would go slower 🐌, faster🐰, or flat out ✈️! ⁠ ✅ Share any image in this post to your Instagram stories and tag @cypressmtn and @hflvancouver ⁠ ⁠ Contest closes at 11:59 pm PST on Sunday, June 11th, 2023, and the winner will be announced on Monday June 12th. Winners have 24hrs to reply or we will pick a new winner. Only BC residents aged 19+ are eligible to win. Good luck!⁠ ⁠ Note: This contest is in no way sponsored, endorsed, administered by or associated with Instagram & Healthy Family Living Vancouver will never ask for credit card info to claim a prize.⁠
Loving the heat? We’re sipping on some refreshin Loving the heat? We’re sipping on some refreshing @steaz.canada peach tea and letting those summer vibes take over ☀️🌴🍹 ⁠
Nothing says unconditional love like a wet nose an Nothing says unconditional love like a wet nose and wagging tail. Cheers to our furry friends who always bring a smile to our faces and love to our hearts 🐾❤️ ⁠ ⁠ ⁠ ⁠ #doglove #unconditionallove #furryfriends #mansbestfriend
Trying to beat the heat? 🥵 Treat yourself with Trying to beat the heat? 🥵 Treat yourself with something deliciously refreshing - try a Key Lime Spritz with LaCroix! Tag a friend you'd like to share it with in the comments below. 🍹⁠ ⁠ Let us know what your go-to summer drink is! 🤩⁠ ⁠ ➡️Recipe in our bio link ⁠ ⁠ ⁠ #familyfuntimes #summervibes #spritzlife #lacroixlove
Exploring the hidden treasures of BC never gets ol Exploring the hidden treasures of BC never gets old! Brandywine Falls Provincial Park is a must-see gem, with breathtaking views that will leave you in awe. Discovering these secret spots is what adventure is all about 🌲💦⁠ ⁠ What are some of your favorite spots in BC? 🤔 ⁠ ⁠ Click this image in our bio link to see more hidden BC Gems for families!⁠ ⁠ #TagAFriendAndShareYourFavorites⁠ #exploreBC #hiddenBCgems #BrandywineFalls⁠ #DiscoverBCGems
It's burger season! 🍔⁠ As the weather warms u It's burger season! 🍔⁠ As the weather warms up, there's nothing quite like a backyard BBQ to bring friends & family together. And what better way to kick off summer than with a delicious, plant-based cheeseburger that's sure to impress?! ⁠ ⁠ This recipe is not only easy to make, but it's also packed with flavor & nutrients that are sure to satisfy even the biggest carnivores at your gathering. With this cheeseburger on the menu, summer grilling is sure to be a breeze.⁠ ⁠ ➡️ Full recipe in bio link⁠ ⁠ ⁠ #veganfood #veganrecipes #plantbased⁠ #barbecue #burgertime #burgers #burger #grill
Wondering what we are eating after our amazing Sip Wondering what we are eating after our amazing Sip & Savour event with @wholefoodscanada? This gorgeous oceanside snack plate is filled with @hippiesnacks, @purplesfulsnacking, @chiwis_snacks, crich crackers from @falescaimporting, and @enercheez along with fruits and veg. Bon Appetite!
Sip & Savour with @wholefoodscanada is so much mor Sip & Savour with @wholefoodscanada is so much more than a bag and an amazing party! It’s about connecting with our community and meeting Metro Vancouver families! We love these events as much as you do! Huge thanks to @wholefoodscanada, @squamishresort @lacroixwater @futurefarm @organikahealth @olympic_dairy @drinkopus @califiafarmsca @motherraw and many more! #vancouverfoodie #vancouvereats #healthyfamilies #hflvancouver #sipandsavour2023
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About Our Network

HealthyFamilyLiving.com is Metro Vancouver’s best online resource for busy parents. We cover food & fun with a healthy twist for local families from the Sunshine Coast to the Fraser Valley! You’ll find family-friendly recipes, family events, camps & classes, birthday parties, outdoor adventures & so much more. HealthyFamilyLiving.com is published by Healthy Family Media, producer of the popular Sip & Savour Celebration series in partnership with Whole Foods Market.

Recent Articles

  • JUNE 2023 FAMILY EVENTS IN METRO VANCOUVER May 26, 2023
  • HIDDEN BC GEMS TO VISIT WITH KIDS May 25, 2023
  • YOGURT AND CUCUMBER DIP WITH ZAATAR PITA CHIPS May 5, 2023
  • ELECTROLYTES 101: EVERYTHING YOU NEED TO KNOW ABOUT ELECTROLYTES May 5, 2023
  • FUTURE CHEESEBURGER READY FOR THE GRILL May 2, 2023

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