Creating a delicious meal for your family doesn’t have to be a chore. Try this smoky lime quinoa salad. We’ve all struggled with meal-prep angst but it just takes a …
‘BIRD’S NEST’ THUMBPRINT COOKIES (VEGAN)
You had us at thumbprint cookies! We are HUGE fans of fresh fruit jams. Make them locally sourced and bursting with unique flavours and we just can’t say no! When …
3 DELICIOUS WAYS TO BOOST YOUR PROTEIN
We’ve been on the hunt lately for easy ways to add protein to breakfast & snacktime for our kids. They are all about the baked goods right now but we …
LEMON RASPBERRY PROTEIN MUFFINS
Lemon Raspberry protein muffins are a delicious way to fuel your day’s adventure! And with under 10 minutes of hands-on time & no fancy equipment, this lemon raspberry muffin recipe …
TROPICAL PROTEIN SMOOTHIE BOWL
When a healthy, protein-packed, refreshing & satisfying breakfast comes our way, we jump on it! This gorgeously smooth & creamy smoothie bowl powered with Webber Naturals Grass-Fed Whey Protein was …
CHOCOLATE BANANA SPLIT PROTEIN PANCAKES
Remember the joy of having a banana split as a kid? With these easy to make dairy-free & vegan-friendly Chocolate Banana Split Protein Pancakes, you can experience that same joy …
HEALTHIER GRILLED CHEESE SANDWICHES
There is nothing easier and more comforting than a well-made grilled cheese sandwich! For #NationalGrilledCheeseDay on April 12th, we have pulled together some creative inspirations to give you delicious healthier …
BABY & TODDLER CELEBRATION FACEBOOK PARTY – May 15th, 2021
Healthy Family Living Vancouver is excited to partner with Active Baby for our Spring Baby & Toddler Celebration swag bag & online Facebook Party experience for Metro Vancouver parents on May 15th! Wondering what …
ADD EXTRA GOODNESS TO YOUR BAKING WITH COCONUT OIL
We love making small changes for our families that add goodness and fun to our eating. And these delicious baked treats have the added superfood benefits of coconut oil without …
7 SUPERFOODS FOR HEALTHY SKIN
What’s the biggest factor in getting healthy skin? Gut health. Beauty comes from the inside. The old adage is true now more than ever. Today I’m talking about superfoods for …