SLOW DOWN – MEDITATING WITH KIDS
Meditating With Kids – 5 Ways To Help Them Learn To Manage Anxiety Meditating with kids can be a great tool for practising emotional self-regulation and facing rising anxiety. Little …
15+ MOOD BOOSTERS FOR FALL & WINTER
Darker days, colder temps (and the never ending rain of the West Coast) can gang up on you and bring you down with a low winter mood or the winter …
ALLERGEN-FREE HALLOWEEN TREATS
Kids love Halloween! Food allergies shouldn’t get in the way of any child enjoying the excitement of trick or treating with family & friends. We are big supporters of the …
EXPLORE NATURE WITH SAPLINGS OUTDOOR PROGRAM
In a world full of technology, rush & stress, our kids desperately need time to unwind, discover, create and imagine. We try so hard to guide them and use their …
RECREATIONAL ACTIVITIES THAT BUILD LIFE SKILLS
Choosing activities for your kids can be overwhelming! There are hundreds of options to choose from. You want your kids to have fun and be engaged, but not be overschedule, …
BACK TO SCHOOL PHOTO PRINTABLES
Not quite ready for back to school photos? NO WORRIES! You can print these free back to school photo printables for Preschool to High Schoo. We know that the first …
7 QUICK ENERGY BALL SNACKS
Kids needs snacks…it’s a fact. Our job as parents is to make sure that the ones they’re getting are good fuel for their growing minds & bodies. As busy families, …