• Sip & Savour Celebration – Feb 27, 2021

    Healthy Family Living Team Cool Finds, Events, Evergreen, Food, Fun, Snacks
  • DO YOU HAVE ENOUGH SPACE IN YOUR LIFE?

    Gillian Behnke Evergreen, Family, Parenting, Wellness
  • WHAT’S FOR DINNER? 5 HEALTHY WEEKNIGHT RECIPES

    Healthy Family Living Team Evergreen, Food, Recipes
  • READERS PICKS: FACE MASKS FOR KIDS

    Healthy Family Living Team Family, Parenting, School, Wellness August 26, 2020

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Sip & Savour Celebration – Feb 27, 2021

In Cool Finds, Events, Evergreen, Food, Fun, Snacks, by Healthy Family Living TeamLeave a Comment

Advance Tickets On Sale February 1st (for E-Newsletter Subscribers)We’re excited to partner with Whole Foods Market to our new Sip & Savour Celebration online experience to Metro Vancouver parents on February …

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12 HEALTHY AIR FRYER RECIPES

In Evergreen, Food, Mains, Recipes, by Healthy Family Living TeamLeave a Comment

Did you get an Air Fryer recently? This handy appliance promises that you can have healthy versions of all your favourite junk foods in a fraction of the time. We …

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FILL YOUR FREEZER FOR EASY DINNERS

In Cool Finds, Evergreen, Food, by Healthy Family Living TeamLeave a Comment

It’s 5:30 pm, you’re tired after a long day, and the kids are at their crankiest. You keep saying you will get on top of meal planning but…it hasn’t quite …

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7 EASY WAYS TO A HAPPY HEALTHY NEW YEAR

In Evergreen, Family, Food, Wellness, by Healthy Family Living TeamLeave a Comment

2020 was quite the year and many of us are hopeful for better days ahead….but this won’t happen all by itself. It’s more important than ever that we consciously focus …

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DO YOU HAVE ENOUGH SPACE IN YOUR LIFE?

In Evergreen, Family, Parenting, Wellness, by Gillian BehnkeLeave a Comment

Do you have enough space? In a world where everyone’s talking about Marie Kondo and decluttering, this is a pretty common question. But I’m not necessarily talking about physical space. …

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12 DAYS OF HEALTHY HOLIDAY TREATS

In Christmas, Cool Finds, Evergreen, Food, Holidays, Recipes, Snacks, by Healthy Family Living TeamLeave a Comment

It’s time for some healthy holiday treats! The more we think about what makes the holidays special, the more we are sure that it has very little to do with …

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QUICK ALMOND FLOUR BLENDER PANCAKES

In Breakfast, Evergreen, Food, Recipes, by Kay ProtheroeLeave a Comment

We are always looking for those special breakfast recipes that are quick, easy, healthy, and delicious. These almond flour pancakes tick all the boxes and have been “kid approved”. In …

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ONLINE SANTA EXPERIENCES FOR 2020

In Christmas, Evergreen, Family, Holidays, Parenting, by Healthy Family Living TeamLeave a Comment

With so many holiday celebrations, Santa photos, and Holiday attractions being delayed or canceled this year, we wanted to make sure that your kids could connect with Santa online. Here …

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UNIQUE STOCKING STUFFER IDEAS BY AGE

In Christmas, Evergreen, Family, Holidays, Parenting, by Healthy Family Living TeamLeave a Comment

Looking for great stocking stuffer ideas to put a smile on everyone’s face Christmas morning? We have pulled together a list of our favourite stocking stuffer ideas by age from …

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CUT YOUR OWN CHRISTMAS TREE IN METRO VANCOUVER

In Christmas, Events, Evergreen, Fun, Outdoor Adventures, by Heather Van MilLeave a Comment

Many holiday traditions will look a little different this year.  Thankfully cutting down your own Christmas Tree doesn’t have to be one of them. This is a fun outdoor activity …

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Sunshine on snow brings winter joy to our hearts! Sunshine on snow brings winter joy to our hearts! 

Thanks @cypressmtn for such a joyful day of wide open spaces and local family fun! 

Stay safe everyone! 
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#hikebc #explorebc #discoverbc #hellobc #ilovebc #britishcolumbia #beautifulbc #beautifulbritishcolumbia #britishcolumbiacanada #explorevancouver #outdoorvancouver #vancouverbc  #vancouvercanada #vancouverisawesome #vancouverlife #vancouverviews #vancouverkids #vancouverblogger #yvrblogger #skibc #yvrkids #yvrlife #yvrliving #yvrmoms #yvrmom #604now #veryvancouver #narcityvancouver #curiocityvancouver #vancity
Loving zoodles at the moment!! Anyone else? Hit Loving zoodles at the moment!! Anyone else? 

Hit us up with your favourite recipe ideas! 

#foodpics #instafoodie #foodstagram #igfood #instayum #nomnom #foodlover #healthyfood #healthyeats #foodblogger #foodgram #foodphotooftheday #vancouvervegans #vegansofvancouver #vancouvervegan  #veganvancouver #yvreats #vancouverfoodie #vancityeats #dishedvan #vaneats #yvrfoodie #myyvr #yvrfood #yvrfoodies #vanfoodie #vancouverfood #vancouvereats #vancityblogger #foodblogger
Sometimes the best days are the super random and s Sometimes the best days are the super random and spontaneous ones! How do you explore your own backyard? ⠀
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We love this 📸 from @snlenz! Tag @hflvancouver in you family fun and Healy eating posts to be featured! ⠀
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#explorevancouver #discovervancouver #outdoorvancouver #vancouverbc  #vancouvercanada #vancouverisawesome #vancouverigers #vancouverlife #vancouverliving #vancouvertrails #vancouverviews #vancouvermom #vancouverkids #vancouverblogger #yvrblogger #yvreats #yvrfoodie #yvrfood #yvrkids #yvrlife #yvrliving #yvrmoms #yvrmom #604now #veryvancouver #narcityvancouver #curiocityvancouver #vancity
✨$𝟰𝟬𝟬 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗡 ✨$𝟰𝟬𝟬 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗡𝗘𝗪 𝗬𝗘𝗔𝗥 𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬!✨⠀
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2020 was quite the year and many of us are hoping for better days ahead …but this won’t happen all by itself. It’s more important than ever that we set ourselves and our families up for a Happy & Healthy 2021. ⠀
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We have teamed up with amazing brands Hydralyte, Hello Bello, Sapadilla, Bio K+, GoodDrink, Mikei Red Reishi, and Wild Coast Fruit - all available at London Drugs, to bring you some easy ways to boost your family’s health (link in bio). ⠀
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One lucky BC family will win a Healthy New Year Prize Pack valued at over $400, including:⠀
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✨ $50 @londondrugs gift card⠀
✨ @Hydralyte electrolyte rehydration tabs⠀
✨ @HelloBello diapers, wipes and Shampoo & Body Wash in Creamy Coconut⠀
✨ @wildcoastfruit dark chocolate covered whole blueberries and cranberries⠀
✨ @biokplus probiotic capsules⠀
✨ @mikeiredreishi chocolate, capsules, & mushroom stick ramen⠀
✨ @sapadillasoap biodegradable and earth-friendly liquid hand soap⠀
✨ @gooddrinkbeverages Bottled Teas & Organic Spritzers⠀
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TO ENTER TO WIN:⠀⠀⠀⠀⠀⠀⠀
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✅ Like this post⠀⠀⠀⠀⠀⠀⠀⠀
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✅ Follow @hflvancouver, @LondonDrugs, @Hydralyte, @hellobello, @sapadillasoap, @biokplus, @gooddrinkbeverages, @mikeiredreishi & @wildcoastfruit on Instagram⠀⠀⠀ ⠀
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✅ Tag a friend in the comments and tell us what healthy means to you in 2021! (tag as many friends as you like, max one per comment)⠀
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BONUS ENTRIES:⠀⠀⠀
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✅ Share this post to your Instagram stories and tag @hflvancouver, @LondondDrugs, @Hydralyte, @hellobello, @sapadillasoap, @biokplus, @gooddrinkbeverages, @mikeiredreishi & @wildcoastfruit⠀⠀⠀
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✅ Increase your chances of winning by entering over on our Facebook page (link in bio)⠀ ⠀⠀⠀
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Contest closes at 11:59 pm PST on Thursday, January 14th, 2021, and the winner will be notified by DM. Only BC residents aged 19+ are eligible to win. Good luck everyone!⠀⠀
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Note: This contest is in no way sponsored, endorsed, administered by or associated with Instagram.⠀⠀⠀⠀⠀
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#healthyfamily #healthyliving #startthenewyearright #healthynewyearsresolution #healthynewyearsactivities #healthynewyear2021 #healthynewyearplease #makeyourownsauce healthy
Oh the weekends✨✨ A time to unwind and find pe Oh the weekends✨✨ A time to unwind and find peace.⠀
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We love this 📸 from @venusfitness! Tag @hflvancouver in your family fun and healthy food posts to be featured! ⠀
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#westcoast #weestcoastlife #vancouvervibes#westcoastvibes #westcoastlife #westcoastbestcoast #westcoastliving #pnw #pnwlife #pnwisbest #pnwoutdoorwomen #pnwwonderland #pnwcoast #pnwhikers ⠀
#venusfitness #fitnessfamilyfun #weekends #weekendvibes #dearweekend⠀
“Create your own universe, either it's big or sm “Create your own universe, either it's big or small, it doesn't even matter.. and what's even better? sharing it with others.”⠀
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We long for the day when we can open our hearts and homes to welcome friends and family again with all the generosity that we have been holding close for months. ⠀
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We love cooking for friends. We show our love through food. What is your way to show love to friends and family?⠀
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We love this 📸 from @veronicambaxter! Tag @hflvancouver in your family fun and healthy food posts to be featured! ⠀
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#foodpics #instafoodie #foodstagram #igfood #instayum #nomnom #foodlover #healthyfood #healthyeats #foodblogger #foodgram #foodphotooftheday #vancouvervegans #vegansofvancouver #vancouvervegan  #veganvancouver #yvreats #vancouverfoodie #vancityeats #dishedvan #vaneats #yvrfoodie #myyvr #yvrfood #yvrfoodies #vanfoodie #vancouverfood #vancouvereats #vancityblogger #foodblogger
We ski, we chat, we laugh! ❄️ Cross-country We ski, we chat, we laugh! ❄️ 

Cross-country skiing has brought us closer through fresh air and movement! 

Get out to @cypressmountain Nordic area and get moving together! 19 km of cross country ski trails are groomed & track set with 7.5 km of trails lit for night skiing. Did you know that @cypressmountain has the largest ski school in Canada that offers both skate and classic lessons? Time to try something new together! 

#explorevancouver #discovervancouver #outdoorvancouver #vancouverbc  #vancouvercanada #vancouverisawesome #vancouverigers #vancouverlife #vancouverliving #vancouvertrails #vancouverviews #vancouvermom #vancouverkids #vancouverblogger #yvrblogger #yvreats #yvrfoodie #yvrfood #yvrkids #yvrlife #yvrliving #yvrmoms #yvrmom #604now #veryvancouver #narcityvancouver #curiocityvancouver #vancity
🦃 🥓 BACON WRAPPED TURKEY THIGHS 🥓 🦃 ⠀
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🥗 served with a Cranberry Frisee Salad and Homemade Poppyseed Dressing is full of fresh herbs for this MOISTEST, most FLAVOURFUL turkey ever! An easy dinner with only 10 minutes of prep time!⠀
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We love this 📸 from @instanomss! Tag @hflvancouver in your family fun and healthy food posts to be featured!⠀
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#feedfeed @thefeedfeed #bakedfromscratch #saladrecipes #imsomartha #tastingtable #thekitchn #instayummy #turkeyrecipes #shareyourtable #damnthatsdelish #ketomeals #newyearsresolutions #easydinners #30minitemeals⠀
#keto #mycommontable #eattheworld #grainfree #paleo #glutenfreedinner
Laughter heals the soul! Summoning these feels for Laughter heals the soul! Summoning these feels for 2021 🙌 ⠀
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These 𝘈-𝘮𝘢𝘻𝘦-𝘪𝘯𝘨 𝘓𝘢𝘶𝘨𝘩𝘵𝘦𝘳 sculptures by Beijing Chinese artist Yue Minjun @yueminjun001 have always been our favourite public art piece! ⠀
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We love this 📸 from @buddycons! Tag @hflvancouver in your family fun and healthy food posts to be featured!⠀
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#explorevancouver #discovervancouver #outdoorvancouver #vancouverbc  #vancouvercanada #vancouverisawesome #vancouverigers #vancouverlife #vancouverliving #vancouvertrails #vancouverviews #vancouvermom #vancouverkids #vancouverblogger #yvrblogger #yvreats #yvrfoodie #yvrfood #yvrkids #yvrlife #yvrliving #yvrmoms #yvrmom #604now #veryvancouver #narcityvancouver #curiocityvancouver
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HealthyFamilyLiving.com is Vancouver’s best online resource for busy parents. We cover food & fun with a healthy twist for local families from the Sunshine Coast to the Fraser Valley! You’ll find kid-approved recipes, family events, camps & classes, birthday parties, outdoor adventures & so much more. HealthyFamilyLiving.com is published by Healthy Family Media, producer of the annual Healthy Family Expo at the Vancouver Convention Centre.

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  • Sip & Savour Celebration – Feb 27, 2021
  • 12 HEALTHY AIR FRYER RECIPES
  • FILL YOUR FREEZER FOR EASY DINNERS
  • 7 EASY WAYS TO A HAPPY HEALTHY NEW YEAR
  • DO YOU HAVE ENOUGH SPACE IN YOUR LIFE?

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