Advance Tickets On Sale February 1st (for E-Newsletter Subscribers)We’re excited to partner with Whole Foods Market to our new Sip & Savour Celebration online experience to Metro Vancouver parents on February …
12 DAYS OF HEALTHY HOLIDAY TREATS
It’s time for some healthy holiday treats! The more we think about what makes the holidays special, the more we are sure that it has very little to do with …
7 DELICIOUS HUMMUS RECIPES
If you are looking for a healthy dip to serve to friends or family, look no further than a wholesome bowl of hummus! Simple ingredients that are easy to combine …
FREE-FORM BERRY MUFFIN TOPS
Easy like Sunday morning! Actually, these ARE on the menu in our home most Sunday mornings. The fruit changes with the season, and we mix things up by adding lemon, …
DROOL-WORTHY FALL APPLE RECIPES
Crisp mornings, cool breezes, leaves are starting to turn … Fall is the air for sure which means so many delicious apple recipes! While some people are wild about pumpkin …
4 WATERMELON RECIPES WE LOVE FOR SUMMER
Watermelon is the perfect summer food. Sweet juicy and so cooling! Kicking back at the beach with a container of crisp,cool, perfectly ripe watermelon is one of our favourite things …
WATERMELON FRIES WITH COCONUT LIME DIP
We love serving these watermelon fries to the kids as a fun summer treat or as a healthy dessert at a BBQ (we have even had this for breakfast !). …
STRAWBERRY SALSA & CINNAMON CHIPS
🍓 Seize the strawberry salsa! 🍓 Here in BC, we are so lucky to have such amazing berries to enjoy in early summer. Whether you get them from your local …
HEALTHY EASTER TREAT: CARROTS & EASY RANCH DIP
Feeling the overload of unhealthy eating leading into Easter? With all the chocolate & treats at easter, we love this really quick ranch dip with veggies! Primal Kitchen Ranch Dressing …
RAINBOW SUSHI WITH CAULIFLOWER RICE
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