Feeling the overload of unhealthy eating leading into Easter? With all the chocolate & treats at easter, we love this really quick ranch dip with veggies! Primal Kitchen Ranch Dressing …
RAINBOW SUSHI WITH CAULIFLOWER RICE
View PostHEALTHY MASTER MUFFIN MIX
This easy master muffin recipe will allow you to adapt to your family’s taste in many different ways. Once you have mastered the basic easy recipe, the sky is the …
AVOCADO TOAST WITH PEAS & CRUNCHY TOPPING
Heart-healthy fats, fibre, protein, colour & taste all come together in a time crunch! What we love about this recipe is that it is filling and deeply satisfying, AND can …
SUPER CHARGE EVERY MEAL WITH SUPER-FOODS!
Looking to boost your meals and add healthier options to your family’s regular eating plan? So are we! Healthy eating comes easier when we think about adding nutrition with superfoods …
BEET & WHITE BEAN DIP WITH AVOCADO CRISPS
In case you needed another reason to dive into this earthy, rich beet & white bean dip with a gorgeous bright pink colour, deep dark red beets boost your antioxidants …
THE BEST VEGAN GUACAMOLE
Somethings are just better when they are simple. This vegan guacamole is packed full of flavour and comes together in a flash! Although traditional guacamole would use lime, we are …
FLAVOUR BURST POPCORN SHAKER
Our family loves movie night (here are some family movie suggestions by age) and since it’s such an important part of the movie- watching experience, here is a yummy popcorn shaker recipe, …
7 QUICK ENERGY BALL SNACKS
Kids needs snacks… it’s a fact. Our job as parents is to make sure that the ones they’re getting are good fuel for their growing minds & bodies. As busy …
WATERMELON PIZZA
Summer is the time for fun & treats but they don’t always have to be unhealthy! This Watermelon Pizza really hits the spot on a warm evening. The fruit is …
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