There are so many reasons why drinking water is important to your health. The body is made up of approximately 60% water, so it comes as no surprise that water …
RBC RACE FOR THE KIDS AT HOME – JUNE 6 2021
This spring, the whole family will be lacing up their runners to take part in one of BC Childrenās Hospital Foundationās signature events, RBC Race for the Kids: Home Edition. …
‘BIRD’S NEST’ THUMBPRINT COOKIES (VEGAN)
You had us at thumbprint cookies! We are HUGE fans of fresh fruit jams. Make them locally sourced and bursting with unique flavours and we just can’t say no! When …
SOLID FOUNDATIONS WITH PEDALHEADS SWIM & BIKE CAMPS
Pedalheads Bike & Pedalheads Swim programs have been a staple for many families for the last 30+ years helping over 500,000 kids learn to swim & ride with confidence. All …
TOOTH FAIRY IDEAS FOR YOUR CHILD’S FIRST LOST TOOTH
One of the biggest milestones in a childās life is their first lost tooth. Whether your child pulls them out with relish, or is super squeamish and nurses them until …
TRY EVOLVE SKATE CAMPS THIS SUMMER!
With so many summer camp choices out in Metro Vancouver, choosing the right camp for your child can be a daunting experience. Evolve Summer Camps have made your search a …
3 DELICIOUS WAYS TO BOOST YOUR PROTEIN
We’ve been on the hunt lately for easy ways to add protein to breakfast & snacktime for our kids. They are all about the baked goods right now but we …
TROPICAL PROTEIN SMOOTHIE BOWL
When a healthy, protein-packed, refreshing & satisfying breakfast comes our way, we jump on it! This gorgeously smooth & creamy smoothie bowl powered with Webber Naturals Grass-Fed Whey Protein was …
HEALTHIER GRILLED CHEESE SANDWICHES
There is nothing easier and more comforting than a well-made grilled cheese sandwich! For #NationalGrilledCheeseDay on April 12th, we have pulled together some creative inspirations to give you delicious healthier …