Spring has sprung and we are so ready to enjoy the fresh, vibrant flavours of the season. This is the perfect raw salad to serve during the on-again, off-again spring weather. Topped with Mother Raw Balsamic Dressing, this dish is our new favourite way to welcome the season! We love that Mother Raw dressings have only ingredients we recognize and flavours that will have your tastebuds singing.
There's no such thing as too many veggies.
Spring & summer gatherings are the perfect opportunity to bring more veggies into your meals. As parents, we're always looking for ways to make healthy eating fun and exciting for our families. One of our favourite ways to do this is by serving citrus salads alongside grilled veggies and protein. Not only do these salads add a pop of color to the table, but they also provide a refreshing and tangy contrast to the richer flavors of the grilled dishes. Plus, they're packed with vitamins and nutrients that are essential for growing kids!
BEET, FENNEL, AND CITRUS SALAD WITH BALSAMIC
This is our new favourite spring salad!
- 1 fennel bulb, sliced thin crosswise on a mandolin
- 1 cara cara orange, pith removed, sliced thin
- 1 blood orange, pith removed, sliced thin
- 3 small beets (orange & red mixed), peeled, sliced thin
- ¼ cup Mother Raw Balsamic Dressing
- fresh mint, for garnish
- flaky salt, for garnish
In a medium-sized bowl, add the fennel, oranges, and beets and toss with the dressing to combine.
Garnish with mint and flaky salt and enjoy to your heart's content!
Wondering what to do with the kids in Metro Vancouver this weekend, or what to make for dinner? You can find it at HealthyFamilyLiving.com! From the Sunshine Coast to the Fraser Valley, we’re the best online resource for busy parents looking for practical tips for healthy, active, sustainable living. For the latest on family events, outdoor adventures, birthday parties, camps & classes and kid-approved recipes, follow us on Facebook and sign-up for our parent-approved e-newsletter!