Looking back on your life, when have you felt the most confident? How did it feel? Did you feel strong, healthy, vibrant and connected? Was your confidence linked to your …
SWEETS & TREATS: HOW TO MANAGE SUGARY FOODS AND OTHER ‘JUNK’ FOODS
When my daughter was three, I found her in the closet of her bedroom eating toothpaste. I was perplexed, what was she doing and why? When I asked her, she …
TOOL KIT FOR RAISING HAPPY HEALTHY KIDS
Every parent wants happy healthy kids, and we’re all trying our best to make it happen! Here in British Columbia, we’reĀ lucky to have access to some of the best products …
7 EASY WAYS TO A HAPPY HEALTHY NEW YEAR
2020 was quite the year and many of us are hopeful for better days ahead….but this won’t happen all by itself. It’s more important than ever that we consciously focus …
DO YOU HAVE ENOUGH SPACE IN YOUR LIFE?
Do you have enough space? In a world where everyoneās talking about Marie Kondo and decluttering, this is a pretty common question. But Iām not necessarily talking about physical space. …
12 DAYS OF HEALTHY HOLIDAY TREATS
It’s time for some healthy holiday treats! The more we think about what makes the holidays special, the more we are sure that it has very little to do with …
Maplelea Dolls Spread Holiday Cheer
Just over three years ago at ages 5 and 7, our girls received their Maplelea dolls: Taryn from Banff, AB, and Charlsea from Saltspring Island, BC. The video below was …
ONLINE SANTA EXPERIENCES FOR 2020
With so many holiday celebrations, Santa photos, and Holiday attractions being delayed or canceled this year, we wanted to make sure that your kids could connect with Santa online. Here …
UNIQUE STOCKING STUFFER IDEAS BY AGE
Looking for great stocking stuffer ideas to put a smile on everyone’s face Christmas morning? We have pulled together a list of our favourite stocking stuffer ideas by age from …
DIY KINDNESS ADVENT CALENDER
The holiday season seems to start earlier and earlier every year. As soon as you got over the Halloween frenzy, the Christmas rush is on you! It feels for us …