• NOVEMBER 2026 FAMILY EVENTS IN METRO VANCOUVER

    Healthy Family Living Team Events, Evergreen, Featured, Monthly Events Calendar

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    • SIP & SAVOUR PRIZES & INSTAGRAM PARTY: OCTOBER 24, 2026
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FOOD

  • Evergreen, Featured, Food, Hot Spots, Summer /

    5 UNIQUE SOFT SERVE ICE CREAMS IN METRO VANCOUVER

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  • Desserts, Evergreen, Food, Recipes /

    FRENCH YOGURT CAKE

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  • custom recipe, Evergreen, Food, Mains, Recipes, sponsored post /

    CAULIFLOWER MAC & CHEESE WITH A CRISPY CRUST

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  • Drinks, Evergreen, Food, Recipes, Shared Recipe /

    COCONUT COOLER MOCKTAIL

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  • Desserts, Evergreen, Food, Recipes /

    WATERMELON FRIES WITH COCONUT LIME DIP

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HEALTHY KITCHEN MUST-HAVES FOR BUSY FAMILIES

In Evergreen, Food, Meal Inspiration, sponsored post, by Angela SantoroLeave a Comment

January is the perfect time to refocus on a healthy lifestyle. The indulgences of the holidays are over and routines are back in place. Let’s jump start 2017 with some amazing …

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😮 WOW!! We got a sneak peak behind the scenes a 😮 WOW!! We got a sneak peak behind the scenes at Cirque di Soleil LUZIA rehersal and were blown away!! Learning what it takes to bring such an exquisite show to life made it even more magical! LUZIA is Cirque’s only touring water show and is performing now under the big top at concord Pacific Place in Vancouver. We can’t wait to see the full production now we know what it takes! You can grab tickets right in our bio link.
🎁 GIVEAWAY: TICKETS TO CIRCLE CRAFT HOLIDAY MAR 🎁 GIVEAWAY: TICKETS TO CIRCLE CRAFT HOLIDAY MARKET! Holiday shopping just got a whole lot more festive! One of Vancouver’s most-loved holiday traditions, Circle Craft Holiday Market, is back at the Vancouver Convention Centre from November 11–15, 2026! With over 315 talented Canadian artisans under one roof, it’s the perfect place to kick off your holiday shopping and discover gifts that are anything but ordinary! From gorgeous handmade jewellery and cozy clothing to beautiful home décor, unique artwork, and delicious gourmet treats, Circle Craft is a holiday shopper’s dream! We love that you can meet the makers, hear the stories behind their creations, and find thoughtful, one-of-a-kind gifts for everyone on your list (including a little something for yourself!). TODAY 𝟓 𝐋𝐔𝐂𝐊𝐘 𝐖𝐈𝐍𝐍𝐄𝐑𝐒 𝐖𝐈𝐋𝐋 𝐄𝐀𝐂𝐇 𝐆𝐄𝐓 𝟒 𝐏𝐀𝐒𝐒𝐄𝐒 TO ENJOY THE CIRCLE CRAFT HOLIDAY MARKET AT THE VANCOUVER CONVENTION CENTRE NOVEMBER 11–15! TO ENTER: 💗 Like & 𝙎𝘼𝙑𝙀 this post (don’t skip this one!) 👆 Follow @circlecraftmarket & @hflvancouver 💬 Tag a friend who deserves a festive day out (1 tag = 1 entry, go wild) 𝗕𝗢𝗡𝗨𝗦 𝗘𝗡𝗧𝗥𝗜𝗘𝗦: 🎄Tell us about a favourite Holiday memory in the comments 📲 Share to your stories + tag both accounts Contest Ends: Nov 8th, 2026 at 11:59pm PST. Winner announced Nov. 9th (24hrs to claim) Open to BC residents 19+. This giveaway is not sponsored or affiliated with Instagram. #metrovancouver #holidaymarket
Don’t let the rain get you down! we’ve got fam Don’t let the rain get you down! we’ve got family-friendly events across Metro Vancouver, the Sea to Sky Corridor, Fraser Valley, & the Sunshine Coast this month! ⁠ ⁠ 🎪Cirque du Soleil’s LUZIA⁠ When: November 4 - January 2027⁠ Where: Concord Pacific Plaza, Vancouver⁠ ⁠ Get ready to be wowed! Cirque du Soleil’s LUZIA, presented by Sun Life, is bringing its legendary Big Top back to Vancouver with a colourful, dreamlike journey through an imaginary Mexico. Expect jaw-dropping acrobatics, vibrant costumes, incredible live music and larger-than-life characters, plus RAIN under the Big Top!⁠ ⁠ LUZIA is the first Cirque du Soleil touring production to incorporate water in acrobatic performances, making this a truly unique family night out.⁠ ⁠ 🎉Holiday Instagram Live Party⁠ When: November 26, 2026 @ 8 pm (PT)⁠ Where: LIVE On Instagram⁠ ⁠ Join Healthy Family Living for our Holiday Instagram Live Party, where we’re bringing the best of our Metro Vancouver Holiday Events Guide and Holiday Foodie Guide with @stongsmaket together for one big night of festive fun! Discover amazing local family experiences, share some of our favourite foodie brands, and join in the excitement with interactive chats and fabulous giveaways. With plenty of laughs, holiday inspiration, and chances to win, it’s a festive “night out” without ever leaving your couch. Follow @hflvancouver, set your reminder, and get ready for a night of holiday magic, great prizes, and plenty of sparkle.
We got a sneak peek at Astra Lumina in Stanley Par We got a sneak peek at Astra Lumina in Stanley Park, and WOW, were we simply enchanted! We weren’t quite sure what to expect, but wandering through the forest after dark, surrounded by dazzling lights, beautiful music, and larger-than-life installations, completely blew us away! Astra Lumina has officially made its Canadian debut in Vancouver, and it’s something pretty special. Created by the talented team at Moment Factory, this incredible experience takes you on a 45 to 60-minute journey through nine immersive zones, where the stars come down to Earth and the forest transforms into another world. We found ourselves stopping at every turn, just taking it all in. It’s magical, breathtaking, and one of those experiences that makes you feel like a kid again. @astraluminaexperience is now open for a limited time, and we can’t wait for more Vancouver families to experience it! #AstraLuminaVancouver #StanleyPark #VancouverWithKids #HealthyFamilyLiving
Here’s a peek into the amazing swag bag from our Here’s a peek into the amazing swag bag from our October 2026 Sip & Savour with @wholefoodscanada ! An amazing mix of snacks, drinks, dinner ideas, home care & body care including @organikahealth , @lacroixwater , @everlandfoods , @blissballs and so many more! 1️⃣ Make sure you tag @hflvancouver & @wholefoodscanada in any of your posts. We want to see them! 2️⃣ Tell us in the comments what you’re loving from this swag bag! 3️⃣ Sign up for our E-Newsletter to grab tickets for our next swag bag event (link in bio)! #sipandsavor #sipandsavour2026 #snacks #metrovancouver #yvrevents
🥰 We LOVED the energy at Sip & Savour bag pick 🥰 We LOVED the energy at Sip & Savour bag pick up today! So many smiling faces at the @wholefoodscanada locations in Burnaby, Vancouver & North Vancouver! Comment below if you see yourself, and if you see someone you know, tag them! #sipandsavor #sipandsavour2026 @wholefoodscanada @organikahealth @lacroixwater @everlandfoods @blissballs
BONUS GIVEAWAY #6 ⁠ We are blown away by all th BONUS GIVEAWAY #6 ⁠ We are blown away by all the amazing food, drinks, snacks, and home & body care products in this Sip & Savour bag AND by the incredible grand prize getaway to @summerlandresort ! ⁠ If you missed the Instagram Live Party, you can see us unpacking all the goodies from the bag in our reels. ⁠ ⁠ We want to share even more fun with Canadian families so we have 6 giveaways happening this week! ⁠ ⁠ For this bonus giveaway (6 of 6) you can win a $50 Whole Foods Market gift card so you can try new favourites… perhaps to take with you on a Summerland road trip! ⁠ ⁠ ALL YOU HAVE TO DO TO ENTER IS:⁠ ⁠ 1. Follow @Hflvancouver and @WholeFoodsCanada ⁠AND @summerlandresort ⁠ 2. Tag a Canadian friend who you would love to road trip with!!⁠ ⁠ Bonus entries: ⁠ ⁠ 3. Share to your stories & tag @Hflvancouver, @WholeFoodsCanada and @summerlandresort⁠ ⁠ 4. Comment on the Sip & Savour un-packing video in our reels. Let us know which of the brands you are most excited to try!⁠ ⁠ Contest closes at 11:59 pm PST on Sunday, Nov. 1st, 2026, & winner will be announced on Monday, Nov. 2nd. The winner has 24 hours to claim their prize, or we’ll announce a new winner. Only Canadian residents (excluding Quebec) aged 19+ are eligible to win.⁠ ⁠ Note: This contest is in no way sponsored, endorsed, administered by, or associated with Instagram & Healthy Family Living Vancouver will never ask for credit card information to claim a prize.
BONUS GIVEAWAY #5 ⁠ ⁠ Wow! Check out all the a BONUS GIVEAWAY #5 ⁠ ⁠ Wow! Check out all the amazing food, drinks, snacks, and home & body care products in this Sip & Savour bag! ⁠ ⁠ If you missed the Instagram Live Party, you can see us unpacking all the goodies from the bag in our reels. ⁠ ⁠ We want to share even more fun with Canadian families so we have 6 giveaways happening this week! ⁠ ⁠ For this bonus giveaway (5 of 6) you can win a $50 Whole Foods Market gift card so you can try new favourites from brands like @mrsmeyerscleandaycanada @yogitea @spraguecanning @cb_chips @wellnessmonstersnacks @cabooproducts⁠ ⁠ ALL YOU HAVE TO DO TO ENTER IS:⁠ ⁠ 1. Follow @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 2. Tag a Canadian friend who would love to try some new healthy treats!⁠ ⁠ Bonus entries: ⁠ ⁠ 3. Let us know in a comment that you follow each of @mrsmeyerscleandaycanada @yogitea @spraguecanning @cb_chips @wellnessmonstersnacks & @cabooproducts⁠ ⁠ 4. Share to your stories & tag @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 5. Comment on the Sip & Savour un-packing video in our reels. Let us know which of the brands you are most excited to try!⁠ ⁠ Contest closes at 11:59 pm PST on Sunday, November 1st, 2026, & winner will be announced on Monday, Nov. 2nd. The winner has 24 hours to claim their prize, or we'll announce a new winner. Only Canadian residents (excluding Quebec) aged 19+ are eligible to win.⁠ ⁠ Note: This contest is in no way sponsored, endorsed, administered by, or associated with Instagram & Healthy Family Living Vancouver will never ask for credit card information to claim a prize.⁠
BONUS GIVEAWAY #4 ⁠ ⁠ We are blown away by all BONUS GIVEAWAY #4 ⁠ ⁠ We are blown away by all the amazing food, drinks, snacks, and home & body care products in this Sip & Savour bag! ⁠ If you missed the Instagram Live Party, you can see us unpacking all the goodies from the bag in our reels. ⁠ ⁠ We want to share even more fun with Canadian families so we have 6 giveaways happening this week! ⁠ ⁠ For this bonus giveaway (4 of 6) you can win a $50 Whole Foods Market gift card so you can try new favourites from brands like @blissballs @covesoda @freshisbest.co @partakebrewing @thebetterbutchersmeat⁠ ⁠ ALL YOU HAVE TO DO TO ENTER IS:⁠ ⁠ 1. Follow @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 2. Tag a Canadian friend who would love to try some new healthy treats!⁠ ⁠ Bonus entries: ⁠ ⁠ 3. Let us know in a comment that you follow each of @blissballs @covesoda @freshisbest.co @partakebrewing & @thebetterbutchersmeat ⁠ ⁠ 4. Share to your stories & tag @Hflvancouver and @WholeFoodsCanada ⁠ ⁠ 5. Comment on the Sip & Savour un-packing video in our reels. Let us know which of the brands you are most excited to try!⁠ ⁠ Contest closes at 11:59 pm PST on Sunday, Nov. 1st, 2026, & winner will be announced on Monday, Nov. 2nd. The winner has 24 hours to claim their prize, or we'll announce a new winner. Only Canadian residents (excluding Quebec) aged 19+ are eligible to win.⁠ ⁠ Note: This contest is in no way sponsored, endorsed, administered by, or associated with Instagram & Healthy Family Living Vancouver will never ask for credit card information to claim a prize.⁠
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About Our Network

HealthyFamilyLiving.com is Metro Vancouver’s best online resource for busy parents. We cover food & fun with a healthy twist for local families from the Sunshine Coast to the Fraser Valley! You’ll find family-friendly recipes, family events, camps & classes, birthday parties, outdoor adventures & so much more. HealthyFamilyLiving.com is published by Healthy Family Media, producer of the popular Sip & Savour gift bag sampling campaigns in partnership with Whole Foods Market Canada.
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Recent Articles

  • NOVEMBER 2026 FAMILY EVENTS IN METRO VANCOUVER
  • OCTOBER 2026 FAMILY EVENTS IN METRO VANCOUVER
  • SIP & SAVOUR WITH WHOLE FOODS MARKET: OCTOBER 24, 2026
  • SIP & SAVOUR PRIZES & INSTAGRAM PARTY: OCTOBER 24, 2026
  • HALLOWEEN FAMILY EVENTS IN METRO VANCOUVER 2026

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