Looking for healthy ways to stay cool this summer? Don’t worry… we’ve got you covered with these amazing fruit infused water recipes. These light and refreshing drinks are the perfect …
WATERMELON PIZZA
Summer is the time for fun & treats but they don’t always have to be unhealthy! This Watermelon Pizza really hits the spot on a warm evening. The fruit is …
ROASTED SWEET POTATO CAESAR SALAD WITH ROTINI, CHICKPEAS & AVOCADO
This roasted sweet potato caesar salad is quick to pull together on a busy weeknight – especially if the sweet potatoes are roasted earlier. For family fun, we let each …
ASIAN QUINOA BOWL
This Asian Quinoa Bowl is a perfect blend of earthy flavours of sesame & soy from the Asian Apricot dressing, sweetness from the pineapple and a kick from the lime. …
FRENCH YOGURT CAKE
Many people have heard of the French Yogurt Cake made famous in the book Bringing Up Bébé by Pamela Druckerman. We love the simple goodness of this cake and how …
WHOLE GRAIN MORNING GLORY POWER MUFFINS
We are always looking for easy ways to reduce refined sugar in our eating without feeling deprived. When we create a recipe that is full of fibre, plant-based protein and …
ROASTED CHICKPEAS WITH NUT BUTTER & HONEY
We are constantly on the go. From school to daycare to dance to taekwondo and play dates, our days are busy and hectic. We wouldn’t have it any other way, …