Is breakfast feeling a bit rushed? Are you looking for a new way to whip up a smile? All puns aside, you will not believe how yummy these Blueberry Smoothies are! Follow this simple recipe and you will have the morning spinning the right way...sorry we couldn't help it!
This smoothie recipe calls for GOOD GOOD Sweet Blueberry Spread but you could use any of their other fruity flavours, such as strawberry, raspberry, apricot, black currant, concord grape, or forest fruits...they are all delicious! All GOOD GOOD spreads use only naturally occurring sugars from real fruits so their low-calorie fruit spreads have the same sweet taste without the added sugar.
KETO BLUEBERRY SMOOTHIE
An extra-easy healthy start to the day!
Prep time: 5 minutes
Yields: 2 servings
Ingredients:
- 1 cup frozen mixed berries
- 1 cup almond milk
- ¾ cup water
- ½ cup ice
- 2 tablespoons Blueberry Jam
- 2 tablespoons chia seeds
Instructions:
- Place all the above ingredients in a high-speed blender and blend until smooth.
- Pour over two tall glasses with a straw and serve immediately.
Recipe Notes:
Use any kind of no added sugar Jams of your choice!
Wondering what to do with the kids in Metro Vancouver this weekend, or what to make for dinner? You can find it at HealthyFamilyLiving.com! From the Sunshine Coast to the Fraser Valley, we’re the best online resource for busy parents looking for practical tips for healthy, active, sustainable living. For the latest on family events, outdoor adventures, birthday parties, camps & classes and kid-approved recipes, follow us on Facebook and sign-up for our parent-approved e-newsletter!
