Remember the joy of having a banana split as a kid? With these easy to make dairy-free & vegan-friendly Chocolate Banana Split Protein Pancakes, you can experience that same joy …
PEANUT BUTTER & JELLY TREATS
There is such a connection between peanut butter & jelly & childhood! It may actually be one of the simplest comfort foods out there. Even if you use another nut …
SWEETS & TREATS: HOW TO MANAGE SUGARY FOODS AND OTHER ‘JUNK’ FOODS
When my daughter was three, I found her in the closet of her bedroom eating toothpaste. I was perplexed, what was she doing and why? When I asked her, she …
8 HEALTHY PIE RECIPES WE CAN’T RESIST
Did you know there is a National Pie Day? How Exciting! We are all ready for National Pie Day on January 23rd with these healthy sweet and savoury creations. From …
THANKSGIVING DESSERT IDEAS
Happy Thanksgiving (or almost)! While we are gathering everything we need to pull together a family feast, let’s not forget dessert. There are so many gorgeous Thanksgiving dessert ideas whether …
DROOL-WORTHY FALL APPLE RECIPES
Crisp mornings, cool breezes, leaves are starting to turn … Fall is the air for sure which means so many delicious apple recipes! While some people are wild about pumpkin …
4 WATERMELON RECIPES WE LOVE FOR SUMMER
Watermelon is the perfect summer food. Sweet juicy and so cooling! Kicking back at the beach with a container of crisp,cool, perfectly ripe watermelon is one of our favourite things …
WATERMELON FRIES WITH COCONUT LIME DIP
We love serving these watermelon fries to the kids as a fun summer treat or as a healthy dessert at a BBQ (we have even had this for breakfast !). …
GOURMET S’MORES FOR YOUR NEXT CAMPFIRE
Campfires, s’mores & summer… the making of amazing memories! This time honoured summer tradition has everything a good story needs… campfire sounds, a small element of danger, anticipation and a …
STRAWBERRY SALSA & CINNAMON CHIPS
? Seize the strawberry salsa! ? Here in BC, we are so lucky to have such amazing berries to enjoy in early summer. Whether you get them from your local …
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