blueberry smoothie


In Breakfast, Desserts, Evergreen, Featured, Food, Recipes, Shared Recipe, by Healthy Family Living TeamLeave a Comment

Is breakfast feeling a bit rushed? Are you looking for a new way to whip up a smile? All puns aside, you will not believe how yummy these Blueberry Smoothies are!  Follow this simple recipe and you will have the morning spinning the right way...sorry we couldn't help it! 


This smoothie recipe calls for GOOD GOOD Sweet Blueberry Spread but you could use any of their other fruity flavours, such as strawberry, raspberry, apricot, black currant, concord grape, or forest fruits...they are all delicious! All GOOD GOOD spreads use only naturally occurring sugars from real fruits so their low-calorie fruit spreads have the same sweet taste without the added sugar. 



An extra-easy healthy start to the day!

Prep time: 5 minutes
Yields: 2 servings

  • 1 cup frozen mixed berries
  • 1 cup almond milk
  • ¾ cup water
  • ½ cup ice
  • 2 tablespoons Blueberry Jam
  • 2 tablespoons chia seeds
  1. Place all the above ingredients in a high-speed blender and blend until smooth.
  2. Pour over two tall glasses with a straw and serve immediately.
Recipe Notes:

Use any kind of no added sugar Jams of your choice!

    Concerned about their family and friends health as well as their own, the founders of GOOD GOOD wanted to find healthier eating options. As they searched the shelves, they were unable to find healthier options that matched the taste of their sugary counterparts. They decided to set a standard to raise the taste of no added sugar foods, by producing high-quality and naturally derived sweeteners, jams, spreads & bars.

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