Whole grains, fruit, & protein…win, win, win! When healthy, fun and finger food come together everyone is happy!
Check out our Banana Sushi Rolls #FoodHacks video below for a quick demo of this delicious treat!
Co-founder of Healthy Family Media and the Healthy Family Expo, Kay is an adventurer & Ironman triathlete, as well as mum to an active 11-year-old. Originally from Montreal, she has been proud to call British Columbia home for over 15 years. Whether running, hiking & biking in the mountains or creating healthy meals in the kitchen, Kay is always up for something new. Her contagious enthusiasm & zest for life mean we’re never quite sure what she’ll be up to next, but we’re sure that it will be an amazing adventure!