Summer is the time for fun & treats but they don’t always have to be unhealthy! This Watermelon Pizza really hits the spot on a warm evening. The fruit is …
EASY 5-NIGHT FAMILY CAMPING MENU
Camping is one of the best ways to spend time together as a family during the summer. Getting out in nature, slowing the pace, forgetting about work and chores… aaaaahh …
STAY COOL WITH SUMMER TRAMPOLINE GAMES
Summer time is finally here! Summer trampoline games using the hose are a great way to have the kids out actively enjoying the great weather while still staying cool. We …
ROASTED SWEET POTATO CAESAR SALAD WITH ROTINI, CHICKPEAS & AVOCADO
This roasted sweet potato caesar salad is quick to pull together on a busy weeknight – especially if the sweet potatoes are roasted earlier. For family fun, we let each …
SUPER COOL PLAYGROUNDS AROUND METRO VANCOUVER
Looking for amazing playgrounds in Metro Vancouver? With the weather heating up, it’s the best time of the year to go outside and play. Active kids are happy kids and …
NATURAL SUNSCREEN & SUN SAFETY TIPS
We all want to be out enjoying the warm sunny days all summer long but it’s important to follow some key tips when it comes to sun safety. More than …
ASIAN QUINOA BOWL
This Asian Quinoa Bowl is a perfect blend of earthy flavours of sesame & soy from the Asian Apricot dressing, sweetness from the pineapple and a kick from the lime. …
NON-CANDY EASTER EGG FILLER IDEAS BY AGE
Are you worried about Easter chocolate overload? Are you dreading the sugar-induced melt downs, sticky messes and really just can’t believe that there is yet another commercially-driven chocolate & candy-focused …
10 HOT TIPS FOR AVOIDING LYME DISEASE
10 Lyme Prevention Tips: Wear long pants and sleeves that are tight at the waist, wrists, ankles and neck if you’re hiking in grassy or wooded areas. If they are …