7 QUICK ENERGY BALL SNACKS
Kids needs snacks…it’s a fact. Our job as parents is to make sure that the ones they’re getting are good fuel for their growing minds & bodies. As busy families, …
5 QUICK VEGAN BBQ SUGGESTIONS
SUMMER TIME & THE EATING IS EASY!!! We love the simple way that dinner can come together in the summer. Just throw something healthy on the grill, whip up a …
WATER CONSERVATION TIPS FOR FAMILIES
Even here on the Wet Coast, we are having to think more and more about water conservation in the summer months. Now is the time to include some simple changes …
SUMMER WATER SAFETY RULES
What could be better than cooling off in a refreshing pool or lake. It is the first thing we think of when the summer heat starts. It’s important to set …
15 POOL GAMES FOR KIDS
Make the most of pool side summer fun with these pool games for kids. You may even want to get in on the fun! Either way, some times you just …
FRUIT INFUSED WATER FLAVOURS
Looking for healthy ways to stay cool this summer? Don’t worry… we’ve got you covered with these amazing fruit infused water recipes. These light and refreshing drinks are the perfect …
AMAZING PICNIC SPOTS IN METRO VANCOUVER
It’s finally picnic weather and the Lower Mainland has so many great spots to choose from. Pack a lunch, a blanket, some sunscreen, and refillable water bottles, and get ready …
KAYAK & SUP RENTAL IN METRO VANCOUVER
Living in on the coast you can’t help but have the water in mind when you think of summer activities. We are spoiled for beauty when it comes to beaches, …
WATERMELON PIZZA
Summer is the time for fun & treats but they don’t always have to be unhealthy! This Watermelon Pizza really hits the spot on a warm evening. The fruit is …