We love chocolate treats! There is nothing quite like the intense chocolaty flavour to fill your soul with joy! That soul-satisfying part of chocolate doesn’t have to be lost just …
UPPING OUR FAMILY ACTIVITY FUN FACTOR WITH RING FIT ADVENTURE
We’re always looking to shake things up and find new ways to get active as a family. Lately, our kids had been on screens more than usual for schoolwork & …
RAISING CONFIDENT KIDS
Looking back on your life, when have you felt the most confident? How did it feel? Did you feel strong, healthy, vibrant and connected? Was your confidence linked to your …
SWEETS & TREATS: HOW TO MANAGE SUGARY FOODS AND OTHER ‘JUNK’ FOODS
When my daughter was three, I found her in the closet of her bedroom eating toothpaste. I was perplexed, what was she doing and why? When I asked her, she …
TOOL KIT FOR RAISING HAPPY HEALTHY KIDS
Every parent wants happy healthy kids, and we’re all trying our best to make it happen! Here in British Columbia, we’re lucky to have access to some of the best products …
7 EASY WAYS TO A HAPPY HEALTHY NEW YEAR
2020 was quite the year and many of us are hopeful for better days ahead….but this won’t happen all by itself. It’s more important than ever that we consciously focus …
DO YOU HAVE ENOUGH SPACE IN YOUR LIFE?
Do you have enough space? In a world where everyone’s talking about Marie Kondo and decluttering, this is a pretty common question. But I’m not necessarily talking about physical space. …
12 DAYS OF HEALTHY HOLIDAY TREATS
It’s time for some healthy holiday treats! The more we think about what makes the holidays special, the more we are sure that it has very little to do with …
Maplelea Dolls Spread Holiday Cheer
Just over three years ago at ages 5 and 7, our girls received their Maplelea dolls: Taryn from Banff, AB, and Charlsea from Saltspring Island, BC. The video below was …
ONLINE SANTA EXPERIENCES FOR 2020
With so many holiday celebrations, Santa photos, and Holiday attractions being delayed or canceled this year, we wanted to make sure that your kids could connect with Santa online. Here …