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7 TIPS & MUST HAVES FOR TRAVELLING WITH TODDLERS

In Evergreen, Family, Parenting, Travel, by Heather Van MilLeave a Comment

Samuel L Jackson and his snakes have nothing on young kids when it comes to striking fear into the heart of any traveller. There are few things that parents dread …

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FAMILY MOVIE IDEAS BY AGE

In Evergreen, Fun, Indoor Fun, Parenting, by Kay ProtheroeLeave a Comment

Looking to curl up on the couch for a family movie? It can be a real challenge to find family friendly movies that offer positive messages AND that are also …

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STARTING BABY WITH IRON RICH FOODS

In Evergreen, Expert Advice, Family, Parenting, by Kristen YarkerLeave a Comment

I have good news. People are hearing that babies should have iron-rich foods as first foods. I’ve been talking this up for almost 10 years now and I’m super happy …

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MEAL PLANNING 101

In Evergreen, Family, Parenting, by Healthy Family Living TeamLeave a Comment

Creating a meal plan is the single simplest action you can take to improve the way you family eats.  Hands down the best. But for many people, the thought of …

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5 PLACES TO VOLUNTEER WITH YOUR KIDS

In Evergreen, Family, Parenting, by Heather Van MilLeave a Comment

The long empty days of summer can drag on and if kids don’t have activities, camps or outings, they can seem endlessly boring.  Just because school is out doesn’t mean …

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KINDERMEALS: SCHOOL LUNCHES AT YOUR DOOR

In Evergreen, Family, Parenting, by Healthy Family Living TeamLeave a Comment

Remember when you thought this was the year you were going to have it all together. This was the year your kids would have the best, most Instagram worthy lunches …

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THE MANY FACES OF MOTHERHOOD

In Evergreen, Family, Parenting, by Heather Van MilLeave a Comment

Over the past few weeks we have been inundated with articles, commercials, advertisements and the like presenting us with “The Top 10 Gifts for Mom” and urging us Dads to “Make This …

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PICKY EATER SUCCESS STRATEGY: DECONSTRUCTED DISHES

In Evergreen, Expert Advice, Family, Parenting, by Kristen YarkerLeave a Comment

This is a favourite picky eater success strategy. It really can help you make one meal for the whole family. I have no idea why many kids don’t like their …

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WHAT’S THE RIGHT AGE TO START SOLID FOODS?

In Evergreen, Expert Advice, Family, Parenting, by Kristen YarkerLeave a Comment

Parents often ask what is the right age to start introducing their baby to solid foods. They’ve heard 6 months before. Now they’re hearing 4 months from other health professionals. …