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WHAT’S THE RIGHT AGE TO START SOLID FOODS?

In Evergreen, Expert Advice, Family, Parenting, by Kristen YarkerLeave a Comment

Parents often ask what is the right age to start introducing their baby to solid foods. They’ve heard 6 months before. Now they’re hearing 4 months from other health professionals. …

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STRESS DURING MEALS WILL CAUSE PICKY EATING

In Evergreen, Expert Advice, Family, Parenting, by Kristen YarkerLeave a Comment

There’s a common reason behind several of the techniques that I teach to prevent (and turn-around) picky eating with kids. It’s stress. If your child experiences stress during meals they will …

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EMERGENCY ELF ON THE SHELF IDEAS

In Christmas, Evergreen, Family, Holidays, Parenting, by Healthy Family Living TeamLeave a Comment

Looking some Elf On The Shelf ideas & inspiration? It’s that time of year where we dust off the Christmas decorations, we start to think about when the tree can …

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GIFTS THAT PAY IT FORWARD

In Family, Parenting, by Healthy Family Living TeamLeave a Comment

The holiday season is a time of giving. Are you like us and looking to bring deeper meaning to your gift giving this year? We have found some amazing companies …

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SENSORY FRIENDLY GIFT IDEAS

In Christmas, Evergreen, Family, Holidays, Parenting, by Healthy Family Living TeamLeave a Comment

Looking for sensory-friendly gift ideas for someone special? We have pulled together our favourite ideas based on different sensory needs. We know that kids who would benefit from sensory-friendly gifts …

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DON’T MAKE KIDS EAT VEGETABLES FIRST

In Evergreen, Family, Food, Parenting, by Kristen YarkerLeave a Comment

Usually I write my blogs with tips and advice for parents. But I know that there are a lot of Early Childhood Educators, daycare providers, nannies, and other important caregivers …

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ALLERGEN-FREE HALLOWEEN TREATS

In Evergreen, Family, Halloween, Holidays, Parenting, Wellness, by Healthy Family Living TeamLeave a Comment

Kids love Halloween!  Food allergies shouldn’t get in the way of any child enjoying the excitement of trick or treating with family & friends. We are big supporters of the …

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HOW TO HELP A CHILD NOT EATING PACKED LUNCH

In Evergreen, Family, Food, Parenting, by Kristen YarkerLeave a Comment

You made it through all the back-to-school craziness. You bought new clothes, school supplies, even figured out the family schedule for pick-up and drop-off. You likely browsed Pinterest, Instagram and …