There is such a connection between peanut butter & jelly & childhood! It may actually be one of the simplest comfort foods out there. Even if you use another nut …
HEALTHY ST. PATRICK’S DAY TREATS
Brighten up a dreary March with a bit of Saint Patrick’s Day fun. Green food, rainbows, and pots of gold. Just what we needed! And who says fun treats can’t …
DUTCH BABY PANCAKE
Dutch baby is a puffy german pancake cooked in the oven in an ovenproof dish. We like to use our cast iron pan since the natural nonstick properties make cleanup …
WELL FED FREEZER MEALS FOR BUSY FAMILIES
At the end of a long day, we often find ourselves dreaming of having a personal chef. Someone who will fill our kitchen with healthy family favourites that we can …
8 HEALTHY CHOCOLATE TREATS
We love chocolate treats! There is nothing quite like the intense chocolaty flavour to fill your soul with joy! That soul-satisfying part of chocolate doesn’t have to be lost just …
8 HEALTHY PIE RECIPES WE CAN’T RESIST
Did you know there is a National Pie Day? How Exciting! We are all ready for National Pie Day on January 23rd with these healthy sweet and savoury creations. From …
12 HEALTHY AIR FRYER RECIPES
Did you get an Air Fryer recently? This handy appliance promises that you can have healthy versions of all your favourite junk foods in a fraction of the time. We …
FILL YOUR FREEZER FOR EASY DINNERS
It’s 5:30 pm, you’re tired after a long day, and the kids are at their crankiest. You keep saying you will get on top of meal planning but…it hasn’t quite …
12 DAYS OF HEALTHY HOLIDAY TREATS
It’s time for some healthy holiday treats! The more we think about what makes the holidays special, the more we are sure that it has very little to do with …
QUICK ALMOND FLOUR BLENDER PANCAKES
We are always looking for those special breakfast recipes that are quick, easy, healthy, and delicious. These almond flour pancakes tick all the boxes and have been “kid approved”. In …