In Desserts, Evergreen, Food, Recipes, Shared Recipe, by Healthy Family Living TeamLeave a Comment

Are you craving a low-sugar keto dessert? If so, we have the ultimate cheesecake recipe for anyone that is looking for a keto dessert or dairy-free option that tastes like real cheesecake without the sugar. Plus this dessert is Vegan, Dairy-free, Gluten-free, AND Grain-free!

This recipe for Raspberry Keto Cheesecake uses coconut milk to replace cream cheese, and monk fruit extract as the sweetener of choice to make this delicious sweet treat while still keeping it keto. The best part is the topping which is made with Raspberry Keto Chia Jam. Just like real jam with a lot less sugar, Healthy Crunch Raspberry Chia Jam is Keto-Certified so you can feel good about eating jam again. Happy Crunching! 



We love the the jam in this recipe tastes just like traditional jam with added superfood of chia seeds and 50% less sugar with only 2 grams of sugar and 4 grams of fibre per serving. Amazing! Chia seeds are an excellent source of fibre and rich in healthy fats. Foods high in fibre help control blood sugar levels. Chia seeds are also a great source of plant-based protein and are loaded with antioxidants. Packed with raspberries, this jam is full of antioxidants that support a healthy mind and body. An all-time classic, Healthy Crunch Raspberry Chia Jam is Keto-Certified. Your taste buds and body will thank you! 



cheesecakeDelicious plant-based dessert!

  • 2 1/2 cans full-fat coconut milk, chilled overnight in fridge 
  • 2 tsp Vanilla extract
  • 1/4 tsp Salt
  • 2/3 cup monk fruit sweetener, divided
  • 1/4 cup water
  • 2 tsp Agar powder
  • 1/2 cup coconut yogurt plain
  • Healthy Crunch Raspberry Chia Jam
  • Fresh raspberries for topping 
    1. Grease a 6-inch round spring form pan. Set aside.
    2. In a food processor, add pecans (or sunflower seeds/pumpkin seeds for a nut-free option) and pulse until broken into crumbs. Add coconut flour, melted coconut oil, vanilla extra, sea salt, monk fruit extract, and Healthy Crunch Crunchy Seed Butter. Combine all these ingredients until they form a dough. Remove from food processor, pour dough into the spring form pan & press with your hands to make dough flat. Put in the fridge for 1-2 hours for dough to harden.
    3. Open 2 cans of coconut milk that have been sitting in the fridge overnight & transfer all coconut cream and 1/4 cup coconut water into a stand mixer. Use whisk attachment and mix on high speed until thickened.
    4. While it's mixing, add vanilla, salt & 1/3 cup monk fruit sweetener. Set aside once thickened.
    5. In a small saucepan add water & sprinkle in agar powder. Bring to a boil & stir until dissolved. Set aside to cool.
    6. In another bowl add the remaining 1/2 can of coconut milk from the fridge, coconut yogurt, and 1/3 cup monk fruit sweetener. Use a hand or stand mixer &  blend on high until well combined. Taste & adjust sweetness if needed. On low speed, drizzle in the cooled agar until combined.
    7. Fold in the whipped coconut cream from step 1 of the instructions. Pour mixture into pan and refrigerate for 3-4 hours or overnight.
    8. Top with Healthy Crunch Raspberry Chia Jam and fresh raspberries before serving. 

    Enjoy! Post a pic of your creation on Instagram & tag @healthycrunch & @hflvancouver!

    Healthy Crunch has a mission to innovate your favourite everyday foods, making them healthier and super delicious! Their products are proudly made in Canada with local ingredients. Founded by registered dietitian and trained chef, Julie Bednarski, Healthy Crunch began their journey of creating good-for-you foods starting with kale chips & evolving into their current products that now include Crispy Squares, Trail Mixes, Coconut Chips, Granola Bars, Seed Butters, Instant LattesChia Jams.

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