The series finale of Kim’s Convenience aired recently on CBC. And it reminded me how I’ve been thinking so much more about Asian Canadian (and Asian American) voices in books, …
BABY TEETH: EVERYTHING YOU NEED TO KNOW
We asked the experts at PDG Pediatric Dentistry & Orthodontics what parents need to know about baby teeth & here is what they had to say : BABY’S FIRST TOOTH is …
3 DELICIOUS WAYS TO BOOST YOUR PROTEIN
We’ve been on the hunt lately for easy ways to add protein to breakfast & snacktime for our kids. They are all about the baked goods right now but we …
LEMON RASPBERRY PROTEIN MUFFINS
Lemon Raspberry protein muffins are a delicious way to fuel your day’s adventure! And with under 10 minutes of hands-on time & no fancy equipment, this lemon raspberry muffin recipe …
TROPICAL PROTEIN SMOOTHIE BOWL
When a healthy, protein-packed, refreshing & satisfying breakfast comes our way, we jump on it! This gorgeously smooth & creamy smoothie bowl powered with Webber Naturals Grass-Fed Whey Protein was …
CHOCOLATE BANANA SPLIT PROTEIN PANCAKES
Remember the joy of having a banana split as a kid? With these easy to make dairy-free & vegan-friendly Chocolate Banana Split Protein Pancakes, you can experience that same joy …
WHEN SHOULD MY CHILD HAVE THEIR FIRST DENTAL VISIT?
We had the chance to chat with Dr. Shannon Munsie, a Certified Specialist in Pediatric Dentistry from PDG Pediatric Dentistry & Orthodontics, about the best time for your child’s first …
HEALTHIER GRILLED CHEESE SANDWICHES
There is nothing easier and more comforting than a well-made grilled cheese sandwich! For #NationalGrilledCheeseDay on April 12th, we have pulled together some creative inspirations to give you delicious healthier …
WORKING FROM HOME? HOW TO CREATE A DISTRACTION-FREE OFFICE SPACE
Raise your hand if you’re working from home these days. The numbers have skyrocketed this past year, as employers shifted people to remote work in the wake of COVID-19. In …
HOW TO PACK FOR A MOVE
It doesn’t matter if you’re moving across the country or across the street — it takes a lot of time and energy to pack up. But moving to a new …