• Sip & Savour Celebration – Feb 27, 2021

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  • DO YOU HAVE ENOUGH SPACE IN YOUR LIFE?

    Gillian Behnke Evergreen, Family, Parenting, Wellness
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  • READERS PICKS: FACE MASKS FOR KIDS

    Healthy Family Living Team Family, Parenting, School, Wellness August 26, 2020

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TRAVEL

  • British Columbia, Evergreen, Family, Fun, Outdoor Adventures, Travel /

    AMAZING PICNIC SPOTS IN METRO VANCOUVER

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  • British Columbia, Family, Family-Friendly, Fun, Outdoor Adventures, Parenting, Travel, West Coast / July 7, 2020

    CULTUS LAKE WATER & ADVENTURE PARKS RE-OPENING: WHAT TO KNOW BEFORE YOU GO!

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  • British Columbia, Travel / May 8, 2020

    MAY 2020 BC PARKS RE-OPENING PLAN

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  • British Columbia, Evergreen, Featured, Food, Hot Spots, Travel /

    5 UNIQUE SOFT SERVE ICE CREAMS IN METRO VANCOUVER

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  • British Columbia, Events, Family, Fun, Travel / July 24, 2019

    BC DAY WEEKEND EVENTS – METRO VANCOUVER 2019

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AMAZING PICNIC SPOTS IN METRO VANCOUVER

In British Columbia, Evergreen, Family, Fun, Outdoor Adventures, Travel, by Alison TedfordLeave a Comment

It’s finally picnic weather and the Lower Mainland has so many great spots to choose from. Pack a lunch, a blanket, some sunscreen and refillable water bottles and get ready …

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8 FAMILY FRIENDLY CAMPING SPOTS IN BC

In British Columbia, Evergreen, Family, Fun, Outdoor Adventures, Travel, by Healthy Family Living TeamLeave a Comment

Family friendly camping is a great way to introduce your kids to nature, to screen free play time, and sometimes to resilience in the face of adversity … the time …

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FAMILY SUMMER ADVENTURES AROUND METRO VANCOUVER

In British Columbia, Evergreen, Family, Fun, Outdoor Adventures, Travel, by Healthy Family Living TeamLeave a Comment

Outdoor summer adventures in Vancouver & the Lower Mainland are the perfect way for families to explore our gorgeous home. Attractions abound but sometimes it’s hard to know where to go …

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AMAZING BEACHES CLOSE TO METRO VANCOUVER

In British Columbia, Family, Fun, Outdoor Adventures, Travel, by Healthy Family Living TeamMay 22, 2019Leave a Comment

If you live in Metro Vancouver and you have not explored one of the amazing beaches that we have access to … make this your year. Grab your towels, shovels, …

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DESTINATION CULTUS: 2 PARKS IN ONE DAY!

In British Columbia, Family, Fun, Outdoor Adventures, Travel, by Healthy Family Living TeamMay 15, 2018Leave a Comment

Metro Vancouver is spoiled for choice for summer activities. There are so many great things to see and do outside that it is almost impossible to fit everything in. Roller …

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METRO VANCOUVER SUMMER FAMILY FUN GUIDE 2018

In British Columbia, Family-Friendly, Travel, by Angela SantoroApril 22, 2018Leave a Comment

Summer is a time for family fun in Metro Vancouver! And we’ve rounded up what you need to know about some of our favourite summer attractions for local families.  Whether you are …

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“Mom, it smells like a tropical island in here! “Mom, it smells like a tropical island in here! It’s like a vacation” 🏝 ☀️ 

Anyone else's kids just want to spend the whole day in the bath? This squirt has been in the tub for over an hour with bathing suit and goggles! I guess if you leave them to it they will find their own fun!  And at least she is getting clean in there while she is at it! 

We knew she would love the @hellobello shampoo & body wash coconut scent! Just like a tropical getaway!

@HelloBello makes premium and affordable family care products designed to eliminate the choice many parents have to make – deciding what’s best for their kids and what’s best for their budget. Co-founded by Kristen Bell and Dax Shepard, the brand is built on the simple idea that all kids deserve the best, which is why they created products that give parents comfort about what they’re putting on to their child & bringing into their home. All products are carefully crafted with babies, parents & the planet in mind.

#ad #bathtime #bathtime🛀🏽#bathtimefun #bathtimebaby #findyourownfun #wierdkids #waterbaby #waterbaby💦 #waterbaby🐳 #healthykids #heathyclean #baby #bigkids #safe #safehome #hellobello #hflvancouver #healthyfamilyliving
We love a simple tasty meal! Ginger and Rosemary G We love a simple tasty meal! Ginger and Rosemary Grilled Chicken Breast with Cauliflower Rice hits it just right! ⠀
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We love this 📸 from @gingerextractvan check out the recipe on their profile. 😋⠀
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Tag @hflvancouver in you healthy food and family fun posts to be featured! ⠀
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#vancouverlocals  #tricities #burnaby #westvancouver #northvancouver #raincover #mealideas #recipe #healthyfood #vancouverbc #shoplocalbc #richmondbc #poco #newwestminster #surrey #surreybc #delta #deltabc #supportlocal #bcbusiness
Doing our best Snow White impression while Nordic Doing our best Snow White impression while Nordic skiing at @cypressmtn! These Whiskey Jacks are so curious and friendly. A bit of patience and stillness pays off 🧘‍♀️ 

Winter is here so let’s enjoy it! 

#hflvancouver #healthyfamilyliving #healthyfamilylivingvancouver #childhoodmemories #theygrowupsofast #raisinggirls #screenfree #wildandfree #wildandfreechildren #childhoodunplugged  #childhoodbesties #childhooddays #childhoodeveryday #itsthesmallthings #mytinymoments #childrenseemagic #ig_motherhood #ig_kiddos #kidsofinstagram #enchantedchildhood #freerangekids #permissiontoplay #letthembelittle #candidchildhood #adventuresofchildren #kindredmemories #simplychildren #raiseawildchild #theartofchildhood #runwildmychild
Quick reminder that veggies don’t have to be bor Quick reminder that veggies don’t have to be boring! 🥗🥙🥦🍅🫑🥬🧅🧄

#foodpics #instafoodie #foodstagram #igfood #instayum #nomnom #foodlover #healthyfood #healthyeats #foodblogger #foodgram #foodphotooftheday #vancouvervegans #vegansofvancouver #vancouvervegan  #veganvancouver #yvreats #vancouverfoodie #vancityeats #dishedvan #vaneats #yvrfoodie #myyvr #yvrfood #yvrfoodies #vanfoodie #vancouverfood #vancouvereats #vancityblogger #foodblogger
Finally getting the chance for some outside time a Finally getting the chance for some outside time and some Vitamin D ☀️ ⠀
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You can just here her saying “LET’S GO!”⠀
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We love this 📸 from @stumblinggrace! Tag @hflvancouver in your family adventures to be featured! ⠀
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#hflvancouver #healthyfamilyliving #ousidetime #sunshine #sunnydays #scooter #kids #kidsfashion #westcoast #westcoastvibes #westcoastlife #westcoastbestcoast #westcoastliving
𝗘𝗮𝘁 𝗠𝗼𝗿𝗲 𝗡𝘂𝘁𝗿𝗶 𝗘𝗮𝘁 𝗠𝗼𝗿𝗲 𝗡𝘂𝘁𝗿𝗶𝗲𝗻𝘁-𝗗𝗲𝗻𝘀𝗲 𝗙𝗼𝗼𝗱𝘀 🍃 
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Sometimes it only takes a small shift to make a more nutrient-dense choice. ⠀
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Here are some great swap out ideas from @justgo.smoothie : ⠀
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🌱Switch from white rice to brown rice.⠀
🌱Replace sugary drinks with water, unsweetened tea, or coffee.⠀
🌱Instead of a big dollop of sour cream on your chili or baked potato, try plain Greek yogurt or better yet Plant-Based yogurts.⠀
🌱When adding toppings to pizza, tacos or sandwiches, think one more veggie instead of meat or cheese.⠀
🌱Snack on crunchy vegetables or nuts instead of chips.⠀
🌱Satisfy a sweet tooth with naturally sweet fruit instead of candy and cookies.⠀
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Do you have a favourite swap-out swap-in healthy option to share ?⠀
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We love this 📸 from @justgo.smoothie ! Tag @hflvancouver in your healthy eating adventures to be featured! ⠀
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#canadian #organic #healthyfood #plantpowered #nutientdense #granolagirl #reducecarbonfootprint #veagan #vancouvervegan #plantbased⠀
#coconutyogurt #smoothiebowl ⠀
#seedmylk #viawesome #oats #planprotein #crueltyfree  #buylocal #buybc #hflvancouver #healthyfamilyliving
Is it too early for spring cleaning? 🌷🌼🌻⠀
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Sunny days like these make us just want everything to be sparkling clean and smelling good too! But we are not cool with being overloaded by harsh cleaning chemicals! ⠀
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Thank goodness for @Sapadillasoap, the nice little eco-cleaners that do great things for you, your home, and your family. These smart formulations that use plant-based ingredients and essential oil blends leave your home sparkly clean and smelling wonderfully fresh. They are bursting with fresh & loaded with clean! ⠀
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Now… do they have a formulation that loads the dishwasher and folds the laundry, hmmm? ⠀
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We picked ours up at @londondrugs & here’s why we love them: ⠀
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🌿100% Pure Essential Oil Blends⠀
🌿No fake fragrance or colour⠀
🌿Plant-Based, Biodegradable + Earth Friendly⠀
🌿Gorgeous scents of Sweet Lavender + Lime, Rosemary + Peppermint, Grapefruit + Bergamot that take you away to another, (better smelling) world! 
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You can get a 15% coupon off your next purchase when you join their newsletter link in @sapadillasoap bio. ⠀
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#ad #whatgoodsmellslike #springcleaning #organic #essentialoils #lavender #lavenderfields #peppermint #grapefruit #smellssogood #healthyhome #healthyliving #hflvancouver #cleanhome #laundrytime⠀
Make your own reason for a celebration evening! Tr Make your own reason for a celebration evening! Try these Vegan Herb & Cheddar savory bites. 🌱⠀
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Find the recipe @homemadeishappinezz⠀
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We love this 📸 from @homemadeishappinezz! Tag @hflvancouver in you healthy eating adventures to be featured! ⠀
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#hflvancouver #healthyfamilyliving #vegancookies #cheddarcookies #herbcookie #herbs #plants #cheesy #holidaycookies #ediblegifts #cookiebox #cheeseboard #wine #savorycookies #cheesygoodness #cheesyfood #vegansofig #vegansofinstagram #homemadeishappinezz #cookiesofinstagram #herb #veganbutter #vegancheese #cheddar #rosemary #thyme #oregano
Lions & tigers & bears, oh my! Can you guess where Lions & tigers & bears, oh my! Can you guess where am I? See @buddycons profile for the answer! ⠀
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We love this 📸 from @buddycons! Tag @hflvancouver in your family adventures to be featured. ⠀
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#exploreyourcity #vancouverisawesome #metrovancouver #burnaby ⠀
#whereinthevancitywacky #hflvancouver #healthyfamilyliving #heathlyfamilylivingvancouver #604 #outdoorplayspaces #guesswhere ⠀

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About Our Network

HealthyFamilyLiving.com is Vancouver’s best online resource for busy parents. We cover food & fun with a healthy twist for local families from the Sunshine Coast to the Fraser Valley! You’ll find kid-approved recipes, family events, camps & classes, birthday parties, outdoor adventures & so much more. HealthyFamilyLiving.com is published by Healthy Family Media, producer of the annual Healthy Family Expo at the Vancouver Convention Centre.

Recent Articles

  • 8 HEALTHY PIE RECIPES WE CAN’T RESIST January 20, 2021
  • Sip & Savour Celebration – Feb 27, 2021 January 13, 2021
  • 12 HEALTHY AIR FRYER RECIPES January 13, 2021
  • FILL YOUR FREEZER FOR EASY DINNERS January 12, 2021
  • SIP & SAVOUR EXCLUSIVE FACEBOOK PARTY January 12, 2021

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