You made it through all the back-to-school craziness. You bought new clothes, school supplies, even figured out the family schedule for pick-up and drop-off. You likely browsed Pinterest, Instagram and …
EASY HOMEMADE APPLE SAUCE
Nothing makes your house feel cozy and warm in the fall like the smell of homemade apple sauce! This recipe is easy, healthy, and quick so you can make it …
7 QUICK ENERGY BALL SNACKS
Kids needs snacks…it’s a fact. Our job as parents is to make sure that the ones they’re getting are good fuel for their growing minds & bodies. As busy families, …
5 QUICK VEGAN BBQ SUGGESTIONS
SUMMER TIME & THE EATING IS EASY!!! We love the simple way that dinner can come together in the summer. Just throw something healthy on the grill, whip up a …
FRUIT INFUSED WATER FLAVOURS
Looking for healthy ways to stay cool this summer? Don’t worry… we’ve got you covered with these amazing fruit infused water recipes. These light and refreshing drinks are the perfect …
WATERMELON PIZZA
Summer is the time for fun & treats but they don’t always have to be unhealthy! This Watermelon Pizza really hits the spot on a warm evening. The fruit is …
ROASTED SWEET POTATO CAESAR SALAD WITH ROTINI, CHICKPEAS & AVOCADO
This roasted sweet potato caesar salad is quick to pull together on a busy weeknight – especially if the sweet potatoes are roasted earlier. For family fun, we let each …