This crispy falafel sandwich with smooth creamy dressing & crunchy pickled veggies will excite your taste buds! Your kids will love to help to make the pickled veggies and this …
PLANT-BASED ETON MESS DESSERT (VEGAN & GLUTEN FREE)
Have you ever tried Eton Mess? It’s a classic dessert from our British childhood that has all the key components of a fancy pavlova, but all crushed and mixed into …
GREEN VEGGIE BURGER WITH SPICY SAUCE
One little question from our kiddo lead us to make the most amazing green veggie burger with spicy sauce just in time for summer nights on the patio! “Why are …
3 DELICIOUS WAYS TO BOOST YOUR PROTEIN
We’ve been on the hunt lately for easy ways to add protein to breakfast & snacktime for our kids. They are all about the baked goods right now but we …
LEMON RASPBERRY PROTEIN MUFFINS
Lemon Raspberry protein muffins are a delicious way to fuel your day’s adventure! And with under 10 minutes of hands-on time & no fancy equipment, this lemon raspberry muffin recipe …
TROPICAL PROTEIN SMOOTHIE BOWL
When a healthy, protein-packed, refreshing & satisfying breakfast comes our way, we jump on it! This gorgeously smooth & creamy smoothie bowl powered with Webber Naturals Grass-Fed Whey Protein was …
CHOCOLATE BANANA SPLIT PROTEIN PANCAKES
Remember the joy of having a banana split as a kid? With these easy to make dairy-free & vegan-friendly Chocolate Banana Split Protein Pancakes, you can experience that same joy …
AVOCADO TOAST WITH PEAS & CRUNCHY TOPPING
Heart-healthy fats, fibre, protein, colour & taste all come together in a time crunch! What we love about this recipe is that it is filling and deeply satisfying, AND can …
SUPER CHARGE EVERY MEAL WITH SUPER-FOODS!
Looking to boost your meals and add healthier options to your family’s regular eating plan? So are we! Healthy eating comes easier when we think about adding nutrition with superfoods …
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