We spend so much time in the summer worried about protecting ourselves from the sun, and most of the winter seeking sunshine for Vitamin D. It can be confusing! Vitamin …
DEALING WITH SPRING & SUMMER COLDS
Dealing with a spring or summer cold? Don’t you just hate that you have been waiting all winter for the sun to come out and the weather to warm up …
ZERO-WASTE ONE STEP AT A TIME
Even when you know it’s the right thing to do, change can take time. Moving our home to a more zero-waste model has been an ongoing process for our family. …
3 INGREDIENT CHOCOLATE SPREAD
If your family loves chocolate as much as ours does, read on to learn about a secret weapon in the kitchen! Did you know that you can easily make your …
CHEESE-Y HERB PINWHEELS
If you want a crowd-pleasing appetizer that is quick AND easy, this recipe for CHEESE-Y PINWHEELS is for you! Five or fewer ingredients to whip up a crunchy, cheesy, handheld …
LOADED PIZZA DIP
This Loaded Pizza Dip is the kind of dip that dreams are made of. It’s creamy, it’s cheesy, and it makes everything it touches taste like pizza. What more could …
PEANUT BUTTER ICE CREAM SANDWICHES
Peanut butter ice cream sandwiches anyone? You don’t have to ask us twice! Grab your favourite cookies and make this delicious, dairy-free dessert! Super easy & no utensils required. JUMP …
WHIPPED RASPBERRY DALGONA COLLAGEN DRINK
Weâre looking to embrace some afternoon relaxation with this whipped raspberry collagen drink. Itâs somewhere between a smoothie and a dalgona coffee (without the caffeine) blended with Enhanced Collagen Relax, which …
FALAFEL SANDWICH WITH GREEN GODDESS DRESSING (GF & VEGAN)
This crispy falafel sandwich with smooth creamy dressing & crunchy pickled veggies will excite your taste buds! Your kids will love to help to make the pickled veggies and this …
PLANT-BASED ETON MESS DESSERT (VEGAN & GLUTEN FREE)
Have you ever tried Eton Mess? It’s a classic dessert from our British childhood that has all the key components of a fancy pavlova, but all crushed and mixed into …