• JUNE 2025 FAMILY EVENTS IN METRO VANCOUVER

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    • SIP & SAVOUR WITH WHOLE FOODS MARKET: MAY 24, 2025
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  • FOOD
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    • SIP & SAVOUR WITH WHOLE FOODS MARKET: MAY 24, 2025
    • SIP & SAVOUR PRIZES & INSTAGRAM PARTY: MAY 24, 2025
    • FAMILY EVENTS CALENDAR – METRO VANCOUVER
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QUICK ALMOND FLOUR BLENDER PANCAKES

In Breakfast, Evergreen, Food, Recipes, by Kay ProtheroeLeave a Comment

We are always looking for those special breakfast recipes that are quick, easy, healthy, and delicious. These almond flour pancakes tick all the boxes and have been “kid approved”. In …

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CHORIZO EMPANADAS USING PIZZA DOUGH

In Evergreen, Food, Mains, Recipes, by Kay ProtheroeLeave a Comment

We love flavours from all over the world and love to make new (and often time-saving) combinations. These chorizo empanadas are the perfect example: half empanada, half calzone! We use …

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FREE-FORM BERRY MUFFIN TOPS

In Breakfast, Evergreen, Food, Recipes, by Kay ProtheroeLeave a Comment

Easy like Sunday morning! Actually, these ARE on the menu in our home most Sunday mornings. The fruit changes with the season, and we mix things up by adding lemon, …

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STRAWBERRY SALSA & CINNAMON CHIPS

In Desserts, Evergreen, Food, Recipes, by Kay ProtheroeLeave a Comment

? Seize the strawberry salsa! ? Here in BC, we are so lucky to have such amazing berries to enjoy in early summer. Whether you get them from your local …

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THAI PASTA SALAD (VEGAN FRIENDLY)

In Evergreen, Food, Mains, Recipes, by Kay ProtheroeLeave a Comment

This Thai pasta salad is perfect for bright and sunny summer days … or days that you wish were bright and sunny! With easy to find ingredients and quick substitutions, …

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COMFORTING TOMATO & POTATO BAKE (VEGAN)

In Evergreen, Food, Mains, Recipes, by Kay ProtheroeLeave a Comment

This tomato & potato bake is pure comfort. The combination of garlic, onion, and tomatoes wrapped around potato wedges is so satisfying and perfect after a stressful day. You have …

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CREAMY TOMATO & LENTIL SOUP

In Evergreen, Food, Mains, Recipes, by Kay ProtheroeLeave a Comment

This delicious and comforting creamy tomato soup is a memory from our childhood. No matter what was going on in a busy week of school and sports, we knew that …

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BBQ GARLIC BREAD (VEGAN)

In Evergreen, Food, Mains, Recipes, by Kay ProtheroeLeave a Comment

So quick and easy, this garlic bread is possibly the world’s best and once you try it you may never go back to regular garlic bread again! We make this …

Evergreen, Food, Mains, Recipes /

RAINBOW SUSHI WITH CAULIFLOWER RICE

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EVERYTHING BAGEL CHICKEN TENDERS

In Featured, by Kay ProtheroeFebruary 22, 2020Leave a Comment

These baked everything bagel chicken tenders are fun and delicious for the young and the young at heart! Since there is no breading they are great for gluten-free, paleo &  …

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Healthy Family Living Vancouver

hflvancouver

🌊 Splash season is ON! ☀️⁠ ⁠ Keep kids 🌊 Splash season is ON! ☀️⁠
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Keep kids cool and happy with a visit to one of Metro Vancouver’s best splash pads — they’re free, fun, and built for all the wild summer energy.⁠
Plan your splash tour — link in bio!⁠
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#splashpadseason #vancouverkids #waterfun #summertimejoy
Looking for a smart, suspenseful date night or nig Looking for a smart, suspenseful date night or night out with friends? The Mousetrap at the @theartsclub Granville Island stage is a twisty Agatha Christie classic—with laughs, mystery, and a killer ending. 🎭❄️

Make a night of it: dinner by the water, then solve the case together. 💬🔍

🎟️ On now ‘til Aug 24th — don’t miss out! 

#DateNight #VancouverParents #TheMousetrap #ArtsClubTheatre
🍓 Meet your new summer snack obsession: *Strawb 🍓 Meet your new summer snack obsession: *Strawberry Salsa with Cinnamon Chips!*⁠
Fresh, sweet, and fun to dip — this one’s a hit with the whole fam and takes minutes to make.⁠
Get the easy recipe at the link in bio!⁠
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#summersnacktime #strawberrysalsa #healthytreats #kidapproved
✨ Love nature, but not into roughing it? Say hel ✨ Love nature, but not into roughing it? Say hello to glamping!⁠
We’ve rounded up BC’s best family-friendly glamping spots — think cozy domes, safari tents, and cabins with creature comforts.⁠
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Link in bio to upgrade your next outdoor adventure! 🏕️💫⁠
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#glampingBC #familygetaways #comfortmeetscamping #exploreBC
🥽☀️ Dive into summer! Metro Vancouver is pa 🥽☀️ Dive into summer! Metro Vancouver is packed with outdoor pools perfect for cooling off with the fam. Whether your kids are splash-happy or just love a float, we’ve got all the best spots rounded up.⁠
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Find your closest pool — link in bio!⁠
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#outdoorpools #vancouverfamilyfun #splashseason #summervibes
🍔🌮 What happens when a burger and a taco fal 🍔🌮 What happens when a burger and a taco fall in love? You get Smash Burger Tacos — and YES, they’re as good as they sound! ⁠
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🔥 Crispy-edged beef, gooey cheese, and your fave burger toppings… all wrapped in a high-protein Egglife wrap instead of a bun. Kid-approved. Parent-obsessed. Easy weeknight dinner idea = unlocked!⁠
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Get the recipe 🔗 [link in bio] or healthyfamilyliving.com⁠
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#smashburgertacos #familydinnerwin #egglifewraps #lowcarbdinner #easymealsforkids #healthylivingcanada #momlifeapproved #tacotuesdayupgrade
Legally Blonde was a blast last night! 🩷 2 mo Legally Blonde was a blast last night! 🩷 

2 moms, 4 teenagers, and a whole lot of musical magic at the opening night of Legally Blonde at the Malkin Bowl at Theatre Under The Stars in Stanley Park. 

Highlights for our ladies night out:

*Superb casting for all of the roles
*Fun & hilarious songs, we were dancing in our seats!
*Brought our own snacks & drinks (which is allowed!!), plus they have an on-site concession
*@tutsvancouver suggested we dress warmly even though it was a sunny day, which was a good call!
*Perfect show length for older kids (8+) at 2 hrs 30 min (with a 15 minute intermission)

Now we’re considering getting tickets to this summer’s other musical at the Malkin Bowl, Charlie & The Chocolate Factory! The two shows run all summer on alternating evenings from now until August 16th 🙌

You can grab tickets at tuts.ca

Bend and snap folks!
WHAT'S HAPPENING THIS MONTH? We love bringing you WHAT'S HAPPENING THIS MONTH? We love bringing you the best family events in Metro Vancouver! Check out the July Events calendar for ideas by city. ⁠
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🔗Your summer plans are in the Link in bio!
Check out the 2025 BC Summer Fun Guide! Dig into a Check out the 2025 BC Summer Fun Guide! Dig into adventure—literally! ⁠
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The Britannia Mine Museum offers a one-of-a-kind experience that brings B.C.’s rich mining history to life in the most exciting ways. Get ready for hands-on, family-friendly Summer fun at Britannia Mine Museum - all included with the price of admission! 

Their popular "Chemistry of Cleanup" program returns, offering exciting, interpreter-led activities inside the Terra Lab STEAM learning space, where kids can dig into the world of environmental science. 

Plus, their brand new program, "Britannia Before Rail and Road" provides visitors with an insight into what it must have been like to get to work in days gone by, with the limitations that came with the lack of transportation to Britannia. A Trip to Vancouver was no easy feat. Whether you’re exploring tunnels or uncovering history, it’s educational, immersive, and unforgettable—an essential stop on your next Sea to Sky road trip.⁠
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🌲 Get all the details in our bio link.
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About Our Network

HealthyFamilyLiving.com is Metro Vancouver’s best online resource for busy parents. We cover food & fun with a healthy twist for local families from the Sunshine Coast to the Fraser Valley! You’ll find family-friendly recipes, family events, camps & classes, birthday parties, outdoor adventures & so much more. HealthyFamilyLiving.com is published by Healthy Family Media, producer of the popular Sip & Savour gift bag sampling campaigns in partnership with Whole Foods Market Canada.
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Recent Articles

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  • BC SUMMER FAMILY FUN GUIDE 2025 June 25, 2025
  • CANADA DAY EVENTS IN METRO VANCOUVER 2025 June 22, 2025
  • INTERACTIVE MUSEUMS FOR FAMILIES IN METRO VANCOUVER June 20, 2025
  • ADVENTUROUS DAY TRIPS WITHIN 90 MINUTES OF VANCOUVER June 19, 2025

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