Driving yourself crazy looking for quick & easy, healthy dinner ideas for the family? You have come to the right place! Every week we bring you 5 meal ideas from …
CHICKPEA CURRY (VEGAN)
As comforting as a warm hug! This vegan plant-based chickpea curry comes together quickly on the stove-top or in the instant pot and is delicious served with fragrant ginger rice. …
BAKED SALMON WITH WASABI PANKO CRUST
Beautiful colours pop and wasabi sparkles in this gorgeous and simple meal. Mayonnaise can be used to tone down the heat for younger taste buds. This meal is easy enough …
HEALTHY MASTER MUFFIN MIX
This easy master muffin recipe will allow you to adapt to your family’s taste in many different ways. Once you have mastered the basic easy recipe, the sky is the …
BRUNCH HOT-SPOTS ACROSS METRO VANCOUVER
We love going out for dinner as much as the next person but sometimes as busy parents, the end of the day is not when we want to be gearing …
TOP PICKS TO UP YOUR CHOCOLATE GAME!
Tired of less than satisfying chocolate? Chalky, tasteless or worse.. waxy. YUCK! Looking to up your chocolate game and find the best chocolate out there? We are here to help! …
10 KID-FRIENDLY RESTAURANTS IN METRO VANCOUVER
Looking for kid-friendly restaurants in Metro Vancouver … we’ve got you covered! Metro Vancouver is just full of great kid-friendly restaurants to choose from that are great choices for an …
AVOCADO TOAST WITH PEAS & CRUNCHY TOPPING
Heart-healthy fats, fibre, protein, colour & taste all come together in a time crunch! What we love about this recipe is that it is filling and deeply satisfying, AND can …
SUPER CHARGE EVERY MEAL WITH SUPER-FOODS!
Looking to boost your meals and add healthier options to your family’s regular eating plan? So are we! Healthy eating comes easier when we think about adding nutrition with superfoods …