Dealing with a fall or winter cold? You’re not alone – the biggest surge in the common cold virus is in the fall! Just when you think you have your …
5 HACKS FOR HOT LUNCHES
Let’s talk insulated containers, there is nothing better than the promise of a hot lunch, but there is nothing worse than opening your lunch kit to find cold soggy leftovers. …
SCHOOL FIELD TRIPS IN METRO VANCOUVER
There are so many amazing school field trips for Metro Vancouver students! And we’ve made it easy for parents and teachers to find ones nearby with options in Abbotsford, Burnaby, …
SIP & SAVOUR CELEBRATION: OCT 22, 2022
Healthy Family Living Vancouver is excited to partner with Whole Foods Market again for our fifth Sip & Savour Celebration online experience for Metro Vancouverites on October 22, 2022. And it’s …
8 GORGEOUS SMOOTHIE BOWLS TO TRY
We can’t get enough of these gorgeous smoothie bowls. If you’re looking for a healthy breakfast for the family that is a little fancier than your normal weekday smoothie, look …
RIDE THE EAGLE COASTER AT CYPRESS MOUNTAIN
Are you ready to get out and have fun this summer? Cypress Mountain is the place to be! Our team is so excited that the Eagle Coaster opens to riders …
CAULIFLOWER RICE BURRITO BOWL
Looking to lighten up your dinner but keep all of your family’s favourite Mexican flavours? These Cauliflower Rice Burrito Bowls are a great way to pull more plants into your …
KETO RASPBERRY CHIA JAM CHEESECAKE
Are you craving a low-sugar keto dessert? If so, we have the ultimate cheesecake recipe for anyone that is looking for a keto dessert or dairy-free option that tastes like …
DOUBLE CHOCOLATE SWIRL BROWNIES
Do you love chocolate brownies but have a hard time finding recipes that are allergen-friendly, tree nut-free, and peanut-free? This is the most delicious allergen-friendly recipe that’s made with Healthy …
BETTER SLEEP IS ESSENTIAL FOR REDUCING ANXIETY
We all know how lousy we feel after a terrible night’s sleep and we all want better sleep. But did you know that sleep deprivation increases anxiety? If you are …