Growing up, our “stuffing” was always cooked separately from the meat options and was always plant-based so that everyone at the table could enjoy it. This updated version from Mother …
PANCAKE ROLL-UPS WITH STRAWBERRY JAM
Breakfast feeling a little flat? Looking for a new way to roll into the morning? All puns aside, you will not believe how yummy these Pancake Roll-ups are! Follow this …
SWEET AND SOUR MEATBALLS
The 90’s have come around again so let’s bring back the mini “meat” on a stick with plant-based sweet & sour meatballs. Load up your fanciest toothpicks with pineapple chunks, …
PUMPKIN PIE BARS
Bored of your usual pumpkin pie recipe? Meet its cooler, younger sibling. These Pumpkin Pie Bars might seem time-consuming at first, but we promise these bite-size desserts are well worth …
BUTTERNUT SQUASH SOUP WITH BONE BROTH
This butternut squash soup with bone broth is perfect for any fall setting, dinner, or day you just need a little comfort. Loaded with protein, antioxidants, and fibre, this soup …
UNDERSTANDING NIGHT TERRORS & NIGHTMARES
We’ve all felt the grips of a really scary dream. Waking with a gasp, face flushed, heart racing, unable to recognize what’s real and what’s not. It’s a completely unnerving …
TIPS FOR FALL & WINTER COLD SEASON
Dealing with a fall or winter cold? You’re not alone – the biggest surge in the common cold virus is in the fall! Just when you think you have your …
5 HACKS FOR HOT LUNCHES
Let’s talk insulated containers, there is nothing better than the promise of a hot lunch, but there is nothing worse than opening your lunch kit to find cold soggy leftovers. …
SCHOOL FIELD TRIPS IN METRO VANCOUVER
There are so many amazing school field trips for Metro Vancouver students! And we’ve made it easy for parents and teachers to find ones nearby with options in Abbotsford, Burnaby, …