Bored of your usual pumpkin pie recipe? Meet its cooler, younger sibling. These Pumpkin Pie Bars might seem time-consuming at first, but we promise these bite-size desserts are well worth …
BUTTERNUT SQUASH SOUP WITH BONE BROTH
This butternut squash soup with bone broth is perfect for any fall setting, dinner, or day you just need a little comfort. Loaded with protein, antioxidants, and fibre, this soup …
UNDERSTANDING NIGHT TERRORS & NIGHTMARES
We’ve all felt the grips of a really scary dream. Waking with a gasp, face flushed, heart racing, unable to recognize what’s real and what’s not. It’s a completely unnerving …
TIPS FOR FALL & WINTER COLD SEASON
Dealing with a fall or winter cold? You’re not alone – the biggest surge in the common cold virus is in the fall! Just when you think you have your …
5 HACKS FOR HOT LUNCHES
Let’s talk insulated containers, there is nothing better than the promise of a hot lunch, but there is nothing worse than opening your lunch kit to find cold soggy leftovers. …
SCHOOL FIELD TRIPS IN METRO VANCOUVER
There are so many amazing school field trips for Metro Vancouver students! And we’ve made it easy for parents and teachers to find ones nearby with options in Abbotsford, Burnaby, …
SIP & SAVOUR CELEBRATION: OCT 22, 2022
Healthy Family Living Vancouver is excited to partner with Whole Foods Market again for our fifth Sip & Savour Celebration online experience for Metro Vancouverites on October 22, 2022. And it’s …
8 GORGEOUS SMOOTHIE BOWLS TO TRY
We can’t get enough of these gorgeous smoothie bowls. If you’re looking for a healthy breakfast for the family that is a little fancier than your normal weekday smoothie, look …
RIDE THE EAGLE COASTER AT CYPRESS MOUNTAIN
Are you ready to get out and have fun this summer? Cypress Mountain is the place to be! Our team is so excited that the Eagle Coaster opens to riders …