When you are craving Chinese take-out flavours but are either trying to cut down on fast food or need to cut back on spending. This superfast egg roll in a …
EASY TORTELLINI SOUP (SLOW COOKER & INSTANT POT)
Tortellini soup is comfort food you can feel good about. A light a flavourful broth combined with healthy veggies and cheesy pasta. Win-Win-Win! This tortellini soup recipe is amazing with …
HOMEMADE VEGAN STOCK 3 WAYS
Homemade stocks are my JAM…..er…. stock….?? Anyways, I love them. I love the way they fill the house with a welcoming smell, I love how they taste, I love how …
Salsa Baked Chicken
When you need big flavour with minimal fuss, this salsa baked chicken dish delivers. With very little hands-on time, this dish is the perfect weeknight wonder! This chicken dish comes …
POTATO ROSEMARY PIZZA
Pizza should be a relaxed and easy meal that brings the family together. Friday nights are pizza night for us and the end of a long week is not the …
CHICKPEA CURRY (VEGAN)
As comforting as a warm hug! This vegan plant-based chickpea curry comes together quickly on the stove-top or in the instant pot and is delicious served with fragrant ginger rice. …
BAKED SALMON WITH WASABI PANKO CRUST
Beautiful colours pop and wasabi sparkles in this gorgeous and simple meal. Mayonnaise can be used to tone down the heat for younger taste buds. This meal is easy enough …
HEALTHY MASTER MUFFIN MIX
This easy master muffin recipe will allow you to adapt to your family’s taste in many different ways. Once you have mastered the basic easy recipe, the sky is the …
AVOCADO TOAST WITH PEAS & CRUNCHY TOPPING
Heart-healthy fats, fibre, protein, colour & taste all come together in a time crunch! What we love about this recipe is that it is filling and deeply satisfying, AND can …
SUPER CHARGE EVERY MEAL WITH SUPER-FOODS!
Looking to boost your meals and add healthier options to your family’s regular eating plan? So are we! Healthy eating comes easier when we think about adding nutrition with superfoods …