We are always looking for easy ways to reduce refined sugar in our eating without feeling deprived. When we create a recipe that is full of fibre, plant-based protein and …
ROASTED CHICKPEAS WITH NUT BUTTER & HONEY
We are constantly on the go. From school to daycare to dance to taekwondo and play dates, our days are busy and hectic. We wouldnât have it any other way, …
WEST COAST BREAKFAST BOWL
We have a bit of an obsession with breakfast bowls. Unless you live under a rock, youâve seen this new food trend everywhere, and we are hooked. It all started …
QUICK HEALTHY MEALS WITH LITTLE CREEK DRESSING
3 EASY MEALS FOR HEALTHY FAMILIES ON THE GO! Between school, work, sports & activities, families these days are busy. Really busy. Especially around dinner time! We know that every …