This easy master muffin recipe will allow you to adapt to your family’s taste in many different ways. Once you have mastered the basic easy recipe, the sky is the …
AVOCADO TOAST WITH PEAS & CRUNCHY TOPPING
Heart-healthy fats, fibre, protein, colour & taste all come together in a time crunch! What we love about this recipe is that it is filling and deeply satisfying, AND can …
SUPER CHARGE EVERY MEAL WITH SUPER-FOODS!
Looking to boost your meals and add healthier options to your family’s regular eating plan? So are we! Healthy eating comes easier when we think about adding nutrition with superfoods …
HONEY SOY PORK TENDERLOIN (INSTANT POT)
Pork tenderloins are a lean budget-friendly dinner option that your whole family can enjoy. Unfortunately, they can oftern be bland, so finding the right pork tenderloin recipe to liven things …
HEALTHY PASTA RECIPE WITH ASPARAGUS & PEAS IN A CREAMY AVOCADO SAUCE
This vegetarian pasta dish screams spring & summer, but can be enjoyed any time of year! Packed full of healthy springtime veggies, it is easily adaptable to suit any dietary …
BEET & WHITE BEAN DIP WITH AVOCADO CRISPS
In case you needed another reason to dive into this earthy, rich beet & white bean dip with a gorgeous bright pink colour, deep dark red beets boost your antioxidants …
DARK FRUIT CRUMBLE WITH GRAIN-FREE CRUST
Local organic fruit picked and frozen at the height of its ripeness is both a sustainable and nutritional win. This dark fruit crumble recipe with grain-free crust can be whipped …
CAULIFLOWER MAC & CHEESE WITH A CRISPY CRUST
This version is just as satisfying as a regular mac & cheese with the added boost of cauliflower and a savoury crunch that will keep you coming back for more. …
THE BEST VEGAN GUACAMOLE
Somethings are just better when they are simple. This vegan guacamole is packed full of flavour and comes together in a flash! Although traditional guacamole would use lime, we are …
DAIRY-FREE CHOCOLATE AVOCADO PUDDING WITH COCONUT CRUNCH
Silky smooth and deeply satisfying, a little goes a long way with this dreamy chocolate dessert. Big nutritional hitters of cocoa and avocado blend together beautifully and are contrasted by …