• OCTOBER 2026 FAMILY EVENTS IN METRO VANCOUVER

    Healthy Family Living Team Events, Evergreen, Featured, Monthly Events Calendar
  • FAMILY-FRIENDLY HEALTHY RECIPES

    Healthy Family Living Team Evergreen
  • BIRTHDAY PARTY IDEAS NEAR YOU

    Healthy Family Living Team Evergreen
  • FIND CAMPS & CLASSES IN YOUR CITY

    Healthy Family Living Team Evergreen

Exploring Healthy Food & Fun for Metro Vancouver FamiliesExploring Healthy Food & Fun
for Metro Vancouver Families

FacebookXLinkedInYouTubeInstagramPinterest
Healthy Family Living in Metro Vancouver
Navigation
  • FOOD
    • RECIPES
    • HOT SPOTS
    • MEAL INSPIRATION
  • FUN
    • OUTDOOR ADVENTURES
    • INDOOR FUN
    • BIRTHDAY PARTIES
    • CAMPS & CLASSES
  • FAMILY
    • PARENTING
    • WELLNESS
    • GREEN LIVING
    • TRAVEL
  • EVENTS
    • SIP & SAVOUR PRIZES & INSTAGRAM PARTY: OCTOBER 24, 2026
    • FAMILY EVENTS CALENDAR – METRO VANCOUVER
    • SUBMIT EVENT LISTING
  • WORK WITH US
    • BUSINESSES & BRANDS
    • FOOD & BEVERAGE CAMPAIGNS
    • ABOUT HEALTHY FAMILY LIVING
    • MEET THE TEAM
    • TV & RADIO APPEARANCES
    • EDITORIAL POLICY
    • CONTACT US
  • Search
  • FOOD
    • RECIPES
    • HOT SPOTS
    • MEAL INSPIRATION
  • FUN
    • OUTDOOR ADVENTURES
    • INDOOR FUN
    • BIRTHDAY PARTIES
    • CAMPS & CLASSES
  • FAMILY
    • PARENTING
    • WELLNESS
    • GREEN LIVING
    • TRAVEL
  • EVENTS
    • SIP & SAVOUR PRIZES & INSTAGRAM PARTY: OCTOBER 24, 2026
    • FAMILY EVENTS CALENDAR – METRO VANCOUVER
    • SUBMIT EVENT LISTING
  • WORK WITH US
    • BUSINESSES & BRANDS
    • FOOD & BEVERAGE CAMPAIGNS
    • ABOUT HEALTHY FAMILY LIVING
    • MEET THE TEAM
    • TV & RADIO APPEARANCES
    • EDITORIAL POLICY
    • CONTACT US
  • Search

RECIPES

  • Desserts, Evergreen, Food, Recipes /

    LET’S MAKE S’MORES ICE CREAM

    View Post
  • Drinks, Evergreen, Food, Meal Inspiration /

    FRUIT INFUSED WATER FLAVOURS

    View Post
  • Evergreen, Featured, Food, Mains, Recipes, Snacks /

    5 EASY SUMMER SALSA RECIPES IN UNDER 10 MINUTES

    View Post
  • Evergreen, Food, Mains, Recipes, Shared Recipe /

    WHITE BEAN AND CORN QUESADILLAS

    View Post
  • Evergreen, Food, Mains, Recipes /

    EASY PIZZA DOUGH RECIPE

    View Post
View Post

THAI PASTA SALAD (VEGAN FRIENDLY)

In Evergreen, Food, Mains, Recipes, by Kay ProtheroeLeave a Comment

This Thai pasta salad is perfect for bright and sunny summer days … or days that you wish were bright and sunny! With easy to find ingredients and quick substitutions, …

View Post

EMPTY THE FRIDGE FRITTATA

In Breakfast, Evergreen, Food, Mains, Recipes, by Heather Van MilLeave a Comment

Frittatas are perfect for those nights when you haven’t done a grocery shop and have seemingly random leftovers that you can’t use up. They can empty your fridge and accommodate …

View Post

COMFORTING TOMATO & POTATO BAKE (VEGAN)

In Evergreen, Food, Mains, Recipes, by Kay ProtheroeLeave a Comment

This tomato & potato bake is pure comfort. The combination of garlic, onion, and tomatoes wrapped around potato wedges is so satisfying and perfect after a stressful day. You have …

View Post

HEALTHY EASTER TREAT: CARROTS & EASY RANCH DIP

In Easter, Evergreen, Food, Recipes, Snacks, by Healthy Family Living TeamLeave a Comment

Feeling the overload of unhealthy eating leading into Easter? With all the chocolate & treats at easter, we love this really quick ranch dip with veggies! Primal Kitchen Ranch Dressing …

View Post

SHEET PAN DINNER WITH SAUSAGE, APPLE, SWEET POTATO & THYME

In Evergreen, Food, Mains, Recipes, by Healthy Family Living TeamLeave a Comment

Some night you need an easy meal that uses mostly store-cupboard ingredients and that is going to hit all the comfort notes: warm, roasted & fragrant. This one-dish sheet pan …

View Post

CREAMY TOMATO & LENTIL SOUP

In Evergreen, Food, Mains, Recipes, by Kay ProtheroeLeave a Comment

This delicious and comforting creamy tomato soup is a memory from our childhood. No matter what was going on in a busy week of school and sports, we knew that …

View Post

BBQ GARLIC BREAD (VEGAN)

In Evergreen, Food, Mains, Recipes, by Kay ProtheroeLeave a Comment

So quick and easy, this garlic bread is possibly the world’s best and once you try it you may never go back to regular garlic bread again! We make this …

View Post

ONE-SHEET DINNERS: ROASTED CHICKEN AND ROOT VEGETABLES

In Evergreen, Food, Mains, Recipes, by Angela SantoroLeave a Comment

Is there anything more satisfying in the winter than the crave-eliminating texture and taste of roasted root vegetables? A favourite in our one-sheet dinners rotation, this recipe is simple to …

View Post

VEGETARIAN GREEK PITAS WITH HOMEMADE TZATZIKI

In Evergreen, Food, Mains, Recipes, by Angela SantoroLeave a Comment

One of my favourite things about this dinner is not that it’s light and healthy, but that my kids can make it entirely on their own! Yes, even the homemade …

View Post

BUILD-YOUR-OWN BURRITO BOWL RECIPE

In Evergreen, Food, Mains, Recipes, by Heather Van MilLeave a Comment

Hands down our family’s favourite build-your-own dinner, we easily make this yummy burrito bowl recipe once a week. It has minimal cooking, tons of fresh, healthy ingredients and – best …

  • Page 12 of 16
  • ←
  • 1
  • ...
  • 11
  • 12
  • 13
  • ...
  • 16
  • →

Follow us

Retail & Sampling Partners

  • ORGANIKA
  • LACROIX
  • EVERLAND
  • BLISS BALLS

Weekly Parent E-Newsletter

Follow us on Instagram!

hflvancouver

🎪 Cirque du Soleil LUZIA, presented by Sun Life 🎪 Cirque du Soleil LUZIA, presented by Sun Life, is bringing it’s legendary Big Top back to Vancouver with a colourful dreamlike journey through an imaginary Mexico. Expect jaw-dropping acrobatics, vibrant costumes, incredible live music and even RAIN under the big top! 

@cirquedusoleil LUZIA opens November 4th and tickets are available through our bio link.
😵‍💫 As long as we pull it all together on 😵‍💫 As long as we pull it all together on Saturday right?!!

We can’t wait for the Sip & Savour Instagram LIVE Party at 8pm this Saturday (Oct. 24)! 

We will be un-packing the bag filled with over 25 amazing brands found at @wholefoodscanada and giving away over $5000 in prizes!! 🙌 

One lucky winner will be heading to the @summerlandresort in the beautiful Okanagan! 

RSVP through the link under our bio and we will see you Saturday!
😋 Sip & Savour Instagram Live Party with @whole 😋 Sip & Savour Instagram Live Party with @wholefoodscanada is happening THIS coming Saturday (Oct 24) at 8pm PST!⁠
⁠
We will be giving away $5,000+ in prizes at the Instagram Live Party, including a Grand Prize Getaway to the @summerlandresort on the shores of Okanaga Lake! You need to be at the party to win!⁠

We will be unpacking the swag bag full of 25+ amazing brands like @organikahealth, @lacroixwater , @blissballs , @everlandfoods , and many more - all available at @wholefoodscanada .
⁠
⏰️SET A REMINDER NOTIFICATION by clicking the calendar icon under our IG profile. ⁠
⁠
Full details & notification instructions in the @hflvancouver bio link!⁠
⁠
#snacks #swagbag #yvrevents #sipandsavour #metrovancouver
DON’T MISS IT!!! Our Sip & Savour Instagram Live DON’T MISS IT!!! Our Sip & Savour Instagram Live Party with @wholefoodscanada is happening THIS Saturday, October 24th at 8pm pacific AND we will be giving away over $5,000 in prizes including a Grand Prize Getaway to @summerlandresort in the gorgeous Okanagan! You need to be at the party to win!⁠⁠

The swag bag is full of 25+ amazing brands like @organikahealth , @lacroixwater , @blissballs , @everlandfoods and many more all available at @wholefoodscanada. 

If you missed out on Sip & Savour tickets before they sold out, you can still join the party and possibly win $200 in @wholefoodscanada gift cards!
⁠
⏰️SET A PARTY REMINDER NOTIFICATION by clicking the calendar icon under our profile. ⁠
⁠
Full details & notification instructions in the @hflvancouver bio link!⁠ ⁠
MARK YOUR CALENDAR! 🎉 Our Sip & Savour Instagr MARK YOUR CALENDAR!

🎉 Our Sip & Savour Instagram Live Party with @wholefoodscanada is happening on Saturday, October 24th at 8pm PST!
⁠
The swag bag is full of 25+ amazing brands like @organikahealth , @lacroixwater , @blissballs , @everlandfoods and many more all available at @wholefoodscanada AND we will be giving away over $5,000 in prizes at the Instagram Live party, including a Grand Prize Getaway to @summerlandresort in the gorgeous Okanagan! You need to be at the party to win!⁠

If you missed out on Sip & Savour tickets before they sold out, you can still join the party and possibly win $200 in @wholefoodscanada gift cards and tickets for our next Swag Bag event! 
⁠
⏰️SET A PARTY REMINDER NOTIFICATION by clicking the calendar icon under our profile. ⁠
⁠
Full details & notification instructions in the @hflvancouver bio link!⁠ ⁠
⁠

⁠
#snacks #sipandsavour #sipandsavour2026 #yvrevents #metrovancouver
MARK YOUR CALENDAR! 🎉 Our Sip & Savour Instagr MARK YOUR CALENDAR!

🎉 Our Sip & Savour Instagram Live Party with @wholefoodscanada is happening on Saturday, October 24th at 8pm PST!
⁠
The swag bag is full of 25+ amazing brands like @organikahealth , @lacroixwater , @blissballs , @everlandfoods and many more all available at @wholefoodscanada AND we will be giving away over $5,000 in prizes at the Instagram Live party, including a Grand Prize Getaway to @summerlandresort in the gorgeous Okanagan! You need to be at the party to win!⁠

If you missed out on Sip & Savour tickets before they sold out, you can still join the party and possibly win $200 in @wholefoodscanada gift cards and tickets for our next Swag Bag event! 
⁠
⏰️SET A PARTY REMINDER NOTIFICATION by clicking the calendar icon under our profile. ⁠
⁠
Full details & notification instructions in the @hflvancouver bio link!⁠ ⁠
⁠

⁠
#snacks #sipandsavour #sipandsavour2026 #yvrevents #metrovancouver
DID YOU KNOW BLUEY IS COMING TO TOWN ??!! @thebab DID YOU KNOW BLUEY IS COMING TO TOWN ??!!

@thebabyshow brings everything pregnancy, baby and toddler under one roof, creating a fun and welcoming space for modern parents to discover, shop and connect. This amazing event is happening October 17 & 18, 2026 in Canada Place, East Building. Attendees can browse top brands, local makers and handmade products, explore services for every stage of early parenthood, and pick up practical tips through workshops, seminars and demos led by parenting experts. And you could meet Bluey ... For real life! Meet & greets with Bluey are happening both Saturday & Sunday. Stop by to say hi and snap a photo. 

USE CODE HFL6 to save $6 on adult admission! 

🎫 Ticket link in bio.
🎃 A little spooky, a little magical and a whole 🎃 A little spooky, a little magical and a whole lot of Halloween fun! 👻

Canyon Frights is BACK at @capilanosuspensionbridge , and we’re here for ALL the fall vibes! 🍂

Think glowing pumpkins, creepy crawlies, spooky forest trails and a suspension bridge that looks downright magical after dark. Add in a fun scavenger hunt for the kids, live music and a little Bruno Mars-inspired Halloween mischief, and you’ve got yourself a pretty fantastic family outing!

🧡 And can we talk about the FOOD?! Because exploring a haunted forest works up an appetite!

Our favourites? Cozy fall soup with grilled cheese, Halloween poutine made with sweet potato fries, pumpkin loaf, ghoulish fudge treats and spooky waffles. Seriously, come hungry! 🧇

📍 Capilano Suspension Bridge Park, North Vancouver
📅 October 9 – November 1, 2026

👻 Who’s coming for the spooky fun and who’s coming for the snacks? (We vote BOTH!)

#CanyonFrights #VancouverFamilies #HalloweenVancouver #NorthVancouver #HealthyFamilyLiving
👻 So much Halloween fun near Metro Vancouver! ⁠
⁠
And we've made it easy to find all of the family-friendly activities near you! See bio link for full list by city!⁠
⁠
Some of our favourites this year: ⁠
⁠
🩻 @capilanosuspensionbridge: Take a thrilling journey through Capilano Suspension Bridge Park’s Canyon Frights... if you dare! The iconic bridge, river and surrounding forest glow for Halloween full of graveyards, pumpkins, glowing mushrooms and creepy crawlies. Don't miss the extra Bruno Mars-inspired twist along Cliffwalk, then creep into Critter’s Hollow to learn about bats or tackle the Frightful Forest Scavenger Hunt. The Cliff House serves up Halloween-inspired sips, seasonal bites and spooky treats.⁠
⁠
🤖@britanniaminemuseum: ** NEW DATE ADDED on Halloween Day! Britannia Mine Museum transforms into a world of Monster Machines, where the historic machinery is causing a little Halloween mischief! Put on a hard hat and climb aboard the underground train for the special Big Machines, Monster Fun Underground Tour, filled with unusual machine malfunctions, live demonstrations and hands-on challenges. Then head above ground for the spectacular BOOM! show. ⁠
⁠
Follow on Instagram

About Our Network

HealthyFamilyLiving.com is Metro Vancouver’s best online resource for busy parents. We cover food & fun with a healthy twist for local families from the Sunshine Coast to the Fraser Valley! You’ll find family-friendly recipes, family events, camps & classes, birthday parties, outdoor adventures & so much more. HealthyFamilyLiving.com is published by Healthy Family Media, producer of the popular Sip & Savour gift bag sampling campaigns in partnership with Whole Foods Market Canada.
IM

Recent Articles

  • SIP & SAVOUR WITH WHOLE FOODS MARKET: OCTOBER 24, 2026
  • SIP & SAVOUR PRIZES & INSTAGRAM PARTY: OCTOBER 24, 2026
  • OCTOBER 2026 FAMILY EVENTS IN METRO VANCOUVER
  • HALLOWEEN FAMILY EVENTS IN METRO VANCOUVER 2026
  • 2026 TRUTH & RECONCILIATION EVENTS IN METRO VANCOUVER

WORK WITH US

Businesses & Brand Advertising

About Healthy Family Living

Meet the Team

Contact Us

Privacy Policy

 

 

  • facebook2
  • instagram
  • twitter
  • pinterest
  • linkedin
  • youtube
Copyright © 2020 Healthy Family Media Inc. All rights reserved.